I keep re-reading messages that used to comfort me and feel nothing. My therapi…
I keep re-reading messages that used to comfort me and feel nothing. My therapist said it's progress even …
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I started a tiny habit that feels promising, and I'm clinging to it. Some days …
I started a tiny habit that feels promising, and I'm clinging to it. Some days I feel like …
My reflection finally matches how I feel inside sometimes. There's comfort in s…
My reflection finally matches how I feel inside sometimes. There's comfort in small routines more than I thought. …
Joy popped up in a surprise compliment and I held onto it. I woke up thinking a…
Joy popped up in a surprise compliment and I held onto it. I woke up thinking about this …
Hope isn't naive — it's stubborn in the face of doubt. Some days I feel like I'…
Hope isn't naive — it's stubborn in the face of doubt. Some days I feel like I'm floating …
I let myself sit with the sadness instead of pretending it wasn't there. There …
I let myself sit with the sadness instead of pretending it wasn't there. There are little wins worth …
My therapist said it's progress even if it doesn't feel like it. Searching how …
My therapist said it's progress even if it doesn't feel like it. Searching how to deal with relationship …
Calm is a tiny rebellion in a noisy life. I didn't expect healing to be so non-…
Calm is a tiny rebellion in a noisy life. I didn't expect healing to be so non-linear. Does …
I got a message saying 'thinking of you' and it turned my whole day around. We …
I got a message saying 'thinking of you' and it turned my whole day around. We talk about …
Today I made a small future-facing choice and it felt like progress.
Today I made a small future-facing choice and it felt like progress.
Seeing the same mistakes repeated makes my blood boil. I scroll late at night a…
Seeing the same mistakes repeated makes my blood boil. I scroll late at night and wonder why it …
Remembering how we used to laugh makes me miss who I was. There are little wins…
Remembering how we used to laugh makes me miss who I was. There are little wins worth celebrating, …
I love the thought of slow mornings with someone who knows my coffee order.
I love the thought of slow mornings with someone who knows my coffee order.
Nostalgia is equal parts comfort and a tiny sting. I keep a list of things that…
Nostalgia is equal parts comfort and a tiny sting. I keep a list of things that make me …
Walking without a destination cleared my head more than I expected. My therapis…
Walking without a destination cleared my head more than I expected. My therapist said it's progress even if …
Even in a crowd, I can feel like an island. I didn't expect healing to be so no…
Even in a crowd, I can feel like an island. I didn't expect healing to be so non-linear. …
Calm is a tiny rebellion in a noisy life. There are little wins worth celebrati…
Calm is a tiny rebellion in a noisy life. There are little wins worth celebrating, even if they …
