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POV:You’re craving Nigerian salmon in 10.

Food

POV:you are craving salmon and you need it in 10mins quick and easy to make Ingredients • Salmon (skinless, bite-sized chunks) – ~450g (about 15 medium cubes) • Spinach – ~30g (1 handful) • Palm oil – 2 tbsp (28g) • Cooking oil – 1 tbsp (14g) • Tomato paste – 1 tbsp (16g) • Beef stock – 1/3 cup (80ml) • Honey – 1 tbsp (21g) • Salt – 1 tsp (6g, or to taste) • Paprika – 1 tbsp (7g) • Cayenne pepper – 1 tbsp (7g) • Dried thyme – 1 tsp (1g) Instructions 1. Heat cooking oil in a nonstick pan on high heat. 2. Lightly salt the salmon and sear on all sides until nicely browned. 3. Remove excess oil from the pan. 4. Add tomato paste, cook briefly, then mix with the salmon. 5. Deglaze with beef stock, scraping the pan. 6. Add paprika, cayenne, and thyme. Stir well. 7. Add honey and mix. 8. Add palm oil and spinach, then simmer until sauce thickens to your liking. 9. Serve with rice. #food #salmon #nigerianfood #quickrecipes

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Comments 12

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R
ross.woodward 1 month, 3 weeks ago

This looks amazing 🤤

R
rebecca.jordan 1 month, 4 weeks ago

Why add palm oil?

R
robinhollow77 1 month, 4 weeks ago

Tell me you didn’t just drag that knife across the cook top.

M
meganmccarthy268 1 month, 4 weeks ago

That salmon is more than done my friend...Its dry as a mf😂

tracey_ramos
tracey_ramos 1 month, 4 weeks ago

I'm so used to cooking all the meat like a stake, living in the state for so long, I forgot about how much I love stir fry fish. Thanks for the awesome grub idea~!

D
dalton_gentry 1 month, 4 weeks ago

This looks like something I might try

L
luce.antoine 1 month, 4 weeks ago

❤ BEAUTIFUL.

B
brunamacedo633 1 month, 4 weeks ago

It sure looked good. ( well until palm oil joined the chat😂). I guess you’re going for mixture of flavour as it seems you are cooking salmon but then used beef stock too😂😂

C
cheyenne_brown 1 month, 4 weeks ago

This looks fire and as Nigerian you have my support.

J
joanne.rose 1 month, 4 weeks ago

honey and palmoil ?? i wonder how it'll taste

C
cynthia_garcia 1 month, 4 weeks ago

That looks delicious!! What’s the whole recipe

M
marthahaven4 1 month, 4 weeks ago

Keep it up bro I love your work 👍