I'm tired of empty promises from leaders; words without action hurt. There are …
I'm tired of empty promises from leaders; words without action hurt. There are little wins worth celebrating, even …
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Anger doesn't always feel loud — sometimes it's a low, constant edge. I didn't …
Anger doesn't always feel loud — sometimes it's a low, constant edge. I didn't expect healing to be …
Today I made a small future-facing choice and it felt like progress.
Today I made a small future-facing choice and it felt like progress.
Some days are heavy and there isn't an obvious reason. Small habits are startin…
Some days are heavy and there isn't an obvious reason. Small habits are starting to add up for …
Loneliness isn't solved only by company; it's solved by connection. There are l…
Loneliness isn't solved only by company; it's solved by connection. There are little wins worth celebrating, even if …
A good conversation changed my whole day today. Searching how to deal with mana…
A good conversation changed my whole day today. Searching how to deal with managing anxiety at work helped …
A good conversation changed my whole day today. I tried explaining it to someon…
A good conversation changed my whole day today. I tried explaining it to someone and it sounded trivial.
I breathed deeply for ten minutes and it actually helped. Small habits are star…
I breathed deeply for ten minutes and it actually helped. Small habits are starting to add up for …
Remembering how we used to laugh makes me miss who I was. Sometimes silence is …
Remembering how we used to laugh makes me miss who I was. Sometimes silence is the loudest signal …
Seeing the same mistakes repeated makes my blood boil. I wish someone had told …
Seeing the same mistakes repeated makes my blood boil. I wish someone had told me it's okay to …
Today I celebrated an achievement no one else saw and that felt enough. We talk…
Today I celebrated an achievement no one else saw and that felt enough. We talk about 'self-care' a …
Small joys are stacking up and it's surprising how powerful they are.
Small joys are stacking up and it's surprising how powerful they are.
I'm tired of empty promises from leaders; words without action hurt.
I'm tired of empty promises from leaders; words without action hurt.
My reflection finally matches how I feel inside sometimes. I wish someone had t…
My reflection finally matches how I feel inside sometimes. I wish someone had told me it's okay to …
Even in a crowd, I can feel like an island. I wish someone had told me it's oka…
Even in a crowd, I can feel like an island. I wish someone had told me it's okay …
It's a gift to notice the small, ordinary moments that feel joyful.
It's a gift to notice the small, ordinary moments that feel joyful.
I wish compassion for depression was as common as advice for being productive.
I wish compassion for depression was as common as advice for being productive.
