Remembering how we used to laugh makes me miss who I was. There are little wins…
Remembering how we used to laugh makes me miss who I was. There are little wins worth celebrating, …
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I love the thought of slow mornings with someone who knows my coffee order.
I love the thought of slow mornings with someone who knows my coffee order.
Nostalgia is equal parts comfort and a tiny sting. I keep a list of things that…
Nostalgia is equal parts comfort and a tiny sting. I keep a list of things that make me …
Walking without a destination cleared my head more than I expected. My therapis…
Walking without a destination cleared my head more than I expected. My therapist said it's progress even if …
Even in a crowd, I can feel like an island. I didn't expect healing to be so no…
Even in a crowd, I can feel like an island. I didn't expect healing to be so non-linear. …
Calm is a tiny rebellion in a noisy life. There are little wins worth celebrati…
Calm is a tiny rebellion in a noisy life. There are little wins worth celebrating, even if they …
I keep re-reading messages that used to comfort me and feel nothing. I scroll l…
I keep re-reading messages that used to comfort me and feel nothing. I scroll late at night and …
I love the thought of slow mornings with someone who knows my coffee order. I w…
I love the thought of slow mornings with someone who knows my coffee order. I woke up thinking …
Calm is a tiny rebellion in a noisy life. My therapist said it's progress even …
Calm is a tiny rebellion in a noisy life. My therapist said it's progress even if it doesn't …
I found a picture that transported me back to a simpler time. Sometimes silence…
I found a picture that transported me back to a simpler time. Sometimes silence is the loudest signal …
I love the thought of slow mornings with someone who knows my coffee order. I d…
I love the thought of slow mornings with someone who knows my coffee order. I didn't expect healing …
Sometimes silence is the loudest signal of all.
Sometimes silence is the loudest signal of all.
I keep repeating the same scripts in my head and it's exhausting. There's comfo…
I keep repeating the same scripts in my head and it's exhausting. There's comfort in small routines more …
Laughing with people who get me reminded me life can be light. I scroll late at…
Laughing with people who get me reminded me life can be light. I scroll late at night and …
There's a giddiness that's almost embarrassing but I like it. It takes time to …
There's a giddiness that's almost embarrassing but I like it. It takes time to rebuild after things fall …
Some scents hit me and I'm a different person for a minute.
Some scents hit me and I'm a different person for a minute.
I stopped waiting for permission to take up space. We talk about 'self-care' a …
I stopped waiting for permission to take up space. We talk about 'self-care' a lot, but rarely how …
There's a giddiness that's almost embarrassing but I like it.
There's a giddiness that's almost embarrassing but I like it.
