Seeing the same mistakes repeated makes my blood boil. Some days I feel like I'…
Seeing the same mistakes repeated makes my blood boil. Some days I feel like I'm floating and other …
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Confidence came in small steps: one boundary, one 'no' at a time. Small habits …
Confidence came in small steps: one boundary, one 'no' at a time. Small habits are starting to add …
There was a moment of quiet and it felt like a reset.
There was a moment of quiet and it felt like a reset.
Today I made a small future-facing choice and it felt like progress. I'm learni…
Today I made a small future-facing choice and it felt like progress. I'm learning to say no without …
I keep a list of things that make me feel grounded.
I keep a list of things that make me feel grounded.
I keep repeating the same scripts in my head and it's exhausting. I didn't expe…
I keep repeating the same scripts in my head and it's exhausting. I didn't expect healing to be …
I stopped waiting for permission to take up space.
I stopped waiting for permission to take up space.
I imagine small gestures that mean a lot — a hand in mine, surprise tea. I trie…
I imagine small gestures that mean a lot — a hand in mine, surprise tea. I tried explaining …
I miss someone who used to be my person and it's a dull pain. Sometimes silence…
I miss someone who used to be my person and it's a dull pain. Sometimes silence is the …
Sadness shows up in ways I can't always explain to others.
Sadness shows up in ways I can't always explain to others.
Today I made a small future-facing choice and it felt like progress. Small habi…
Today I made a small future-facing choice and it felt like progress. Small habits are starting to add …
I keep repeating the same scripts in my head and it's exhausting.
I keep repeating the same scripts in my head and it's exhausting.
I'm fed up with performative apologies that never change anything. I tried expl…
I'm fed up with performative apologies that never change anything. I tried explaining it to someone and it …
Romance for me is less about drama and more about presence. People assume motiv…
Romance for me is less about drama and more about presence. People assume motives they don't actually understand. …
Laughing with people who get me reminded me life can be light. My therapist sai…
Laughing with people who get me reminded me life can be light. My therapist said it's progress even …
Today I celebrated an achievement no one else saw and that felt enough. People …
Today I celebrated an achievement no one else saw and that felt enough. People assume motives they don't …
Even in a crowd, I can feel like an island. My therapist said it's progress eve…
Even in a crowd, I can feel like an island. My therapist said it's progress even if it …
Romance for me is less about drama and more about presence. It takes time to re…
Romance for me is less about drama and more about presence. It takes time to rebuild after things …
