My therapist said it's progress even if it doesn't feel like it. Searching how …
My therapist said it's progress even if it doesn't feel like it. Searching how to deal with healing …
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There was a moment of quiet and it felt like a reset. I'm learning to say no wi…
There was a moment of quiet and it felt like a reset. I'm learning to say no without …
A good conversation changed my whole day today.
A good conversation changed my whole day today.
There was a moment of quiet and it felt like a reset. It takes time to rebuild …
There was a moment of quiet and it felt like a reset. It takes time to rebuild after …
Laughing with people who get me reminded me life can be light. I'm learning to …
Laughing with people who get me reminded me life can be light. I'm learning to say no without …
Sometimes silence is the loudest signal of all.
Sometimes silence is the loudest signal of all.
There are days when even the simplest tasks feel impossible. Searching how to d…
There are days when even the simplest tasks feel impossible. Searching how to deal with finding meaningful connection …
There's a giddiness that's almost embarrassing but I like it.
There's a giddiness that's almost embarrassing but I like it.
There's a giddiness that's almost embarrassing but I like it. People assume mot…
There's a giddiness that's almost embarrassing but I like it. People assume motives they don't actually understand. I …
I started a tiny habit that feels promising, and I'm clinging to it. I tried ex…
I started a tiny habit that feels promising, and I'm clinging to it. I tried explaining it to …
Some scents hit me and I'm a different person for a minute. There are little wi…
Some scents hit me and I'm a different person for a minute. There are little wins worth celebrating, …
Calm is a tiny rebellion in a noisy life. I woke up thinking about this and cou…
Calm is a tiny rebellion in a noisy life. I woke up thinking about this and couldn't shake …
Small joys are stacking up and it's surprising how powerful they are. I woke up…
Small joys are stacking up and it's surprising how powerful they are. I woke up thinking about this …
I let myself sit with the sadness instead of pretending it wasn't there. My the…
I let myself sit with the sadness instead of pretending it wasn't there. My therapist said it's progress …
I found a picture that transported me back to a simpler time. There's comfort i…
I found a picture that transported me back to a simpler time. There's comfort in small routines more …
I booked something scary and then did it — and I survived.
I booked something scary and then did it — and I survived.
I love the thought of slow mornings with someone who knows my coffee order. I s…
I love the thought of slow mornings with someone who knows my coffee order. I scroll late at …
Calm is a tiny rebellion in a noisy life. Small habits are starting to add up f…
Calm is a tiny rebellion in a noisy life. Small habits are starting to add up for me.
