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Small habits are starting to add up for me.

Sep 26, 2025 · 139 reactions

Small habits are starting to add up for me.

Being loved is the kind that makes hard days softer. My therapist said it's pro…

Sep 26, 2025 · 278 reactions

Being loved is the kind that makes hard days softer. My therapist said it's progress even if it …

I got a message saying 'thinking of you' and it turned my whole day around. Peo…

Sep 26, 2025 · 246 reactions

I got a message saying 'thinking of you' and it turned my whole day around. People assume motives …

I love the thought of slow mornings with someone who knows my coffee order. I k…

Sep 26, 2025 · 230 reactions

I love the thought of slow mornings with someone who knows my coffee order. I keep a list …

Confidence came in small steps: one boundary, one 'no' at a time.

Sep 26, 2025 · 172 reactions

Confidence came in small steps: one boundary, one 'no' at a time.

Laughing with people who get me reminded me life can be light. We talk about 's…

Sep 25, 2025 · 45 reactions

Laughing with people who get me reminded me life can be light. We talk about 'self-care' a lot, …

I felt warm and accepted in a way I didn't expect today. People assume motives …

Sep 25, 2025 · 218 reactions

I felt warm and accepted in a way I didn't expect today. People assume motives they don't actually …

Today I sat by the window with a cup of tea and just watched the light.

Sep 25, 2025 · 195 reactions

Today I sat by the window with a cup of tea and just watched the light.

I scroll late at night and wonder why it still hurts.

Sep 25, 2025 · 26 reactions

I scroll late at night and wonder why it still hurts.

Loneliness isn't solved only by company; it's solved by connection. There's com…

Sep 24, 2025 · 83 reactions

Loneliness isn't solved only by company; it's solved by connection. There's comfort in small routines more than I …

I miss someone who used to be my person and it's a dull pain. I didn't expect h…

Sep 24, 2025 · 5 reactions

I miss someone who used to be my person and it's a dull pain. I didn't expect healing …

I booked something scary and then did it — and I survived. I tried explaining i…

Sep 24, 2025 · 11 reactions

I booked something scary and then did it — and I survived. I tried explaining it to someone …

I want deep conversation more than small talk right now. People assume motives …

Sep 24, 2025 · 244 reactions

I want deep conversation more than small talk right now. People assume motives they don't actually understand.

I imagine small gestures that mean a lot — a hand in mine, surprise tea. I scro…

Sep 24, 2025 · 183 reactions

I imagine small gestures that mean a lot — a hand in mine, surprise tea. I scroll late …

Remembering how we used to laugh makes me miss who I was. I didn't expect heali…

Sep 24, 2025 · 123 reactions

Remembering how we used to laugh makes me miss who I was. I didn't expect healing to be …

I'm learning to plan for good things even when they feel uncertain.

Sep 23, 2025 · 42 reactions

I'm learning to plan for good things even when they feel uncertain.

I let myself sit with the sadness instead of pretending it wasn't there. I scro…

Sep 23, 2025 · 135 reactions

I let myself sit with the sadness instead of pretending it wasn't there. I scroll late at night …

I miss someone who used to be my person and it's a dull pain. There are little …

Sep 23, 2025 · 269 reactions

I miss someone who used to be my person and it's a dull pain. There are little wins …

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