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I keep repeating the same scripts in my head and it's exhausting. I didn't expe…

Oct 14, 2025 · 94 reactions

I keep repeating the same scripts in my head and it's exhausting. I didn't expect healing to be …

I stopped waiting for permission to take up space.

Oct 14, 2025 · 12 reactions

I stopped waiting for permission to take up space.

I imagine small gestures that mean a lot — a hand in mine, surprise tea. I trie…

Oct 14, 2025 · 13 reactions

I imagine small gestures that mean a lot — a hand in mine, surprise tea. I tried explaining …

I miss someone who used to be my person and it's a dull pain. Sometimes silence…

Oct 14, 2025 · 11 reactions

I miss someone who used to be my person and it's a dull pain. Sometimes silence is the …

Sadness shows up in ways I can't always explain to others.

Oct 13, 2025 · 50 reactions

Sadness shows up in ways I can't always explain to others.

Today I made a small future-facing choice and it felt like progress. Small habi…

Oct 13, 2025 · 103 reactions

Today I made a small future-facing choice and it felt like progress. Small habits are starting to add …

I keep repeating the same scripts in my head and it's exhausting.

Oct 13, 2025 · 65 reactions

I keep repeating the same scripts in my head and it's exhausting.

I'm fed up with performative apologies that never change anything. I tried expl…

Oct 13, 2025 · 88 reactions

I'm fed up with performative apologies that never change anything. I tried explaining it to someone and it …

Romance for me is less about drama and more about presence. People assume motiv…

Oct 13, 2025 · 23 reactions

Romance for me is less about drama and more about presence. People assume motives they don't actually understand. …

Laughing with people who get me reminded me life can be light. My therapist sai…

Oct 13, 2025 · 149 reactions

Laughing with people who get me reminded me life can be light. My therapist said it's progress even …

Today I celebrated an achievement no one else saw and that felt enough. People …

Oct 13, 2025 · 7 reactions

Today I celebrated an achievement no one else saw and that felt enough. People assume motives they don't …

Even in a crowd, I can feel like an island. My therapist said it's progress eve…

Oct 13, 2025 · 82 reactions

Even in a crowd, I can feel like an island. My therapist said it's progress even if it …

Romance for me is less about drama and more about presence. It takes time to re…

Oct 12, 2025 · 2 reactions

Romance for me is less about drama and more about presence. It takes time to rebuild after things …

Walking without a destination cleared my head more than I expected. There's com…

Oct 12, 2025 · 255 reactions

Walking without a destination cleared my head more than I expected. There's comfort in small routines more than …

Some scents hit me and I'm a different person for a minute. I scroll late at ni…

Oct 12, 2025 · 27 reactions

Some scents hit me and I'm a different person for a minute. I scroll late at night and …

The best kind of romance is the one that's steady and kind. I wish someone had …

Oct 12, 2025 · 237 reactions

The best kind of romance is the one that's steady and kind. I wish someone had told me …

Calm is a tiny rebellion in a noisy life. I keep a list of things that make me …

Oct 12, 2025 · 158 reactions

Calm is a tiny rebellion in a noisy life. I keep a list of things that make me …

Some days are heavy and there isn't an obvious reason. Small habits are startin…

Oct 12, 2025 · 91 reactions

Some days are heavy and there isn't an obvious reason. Small habits are starting to add up for …

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