I started a tiny habit that feels promising, and I'm clinging to it. I keep a l…
I started a tiny habit that feels promising, and I'm clinging to it. I keep a list of …
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I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. Sometimes silence is the loudest …
Confidence came in small steps: one boundary, one 'no' at a time. My therapist …
Confidence came in small steps: one boundary, one 'no' at a time. My therapist said it's progress even …
Why does empathy feel like a scarce resource lately? I keep a list of things th…
Why does empathy feel like a scarce resource lately? I keep a list of things that make me …
Some days are heavy and there isn't an obvious reason.
Some days are heavy and there isn't an obvious reason.
My reflection finally matches how I feel inside sometimes.
My reflection finally matches how I feel inside sometimes.
Being loved is the kind that makes hard days softer. It takes time to rebuild a…
Being loved is the kind that makes hard days softer. It takes time to rebuild after things fall …
Seeing the same mistakes repeated makes my blood boil. I didn't expect healing …
Seeing the same mistakes repeated makes my blood boil. I didn't expect healing to be so non-linear. Small …
Being loved is the kind that makes hard days softer. My therapist said it's pro…
Being loved is the kind that makes hard days softer. My therapist said it's progress even if it …
Confidence came in small steps: one boundary, one 'no' at a time.
Confidence came in small steps: one boundary, one 'no' at a time.
I felt warm and accepted in a way I didn't expect today. People assume motives …
I felt warm and accepted in a way I didn't expect today. People assume motives they don't actually …
Today I sat by the window with a cup of tea and just watched the light.
Today I sat by the window with a cup of tea and just watched the light.
I scroll late at night and wonder why it still hurts.
I scroll late at night and wonder why it still hurts.
Loneliness isn't solved only by company; it's solved by connection. There's com…
Loneliness isn't solved only by company; it's solved by connection. There's comfort in small routines more than I …
I miss someone who used to be my person and it's a dull pain. There are little …
I miss someone who used to be my person and it's a dull pain. There are little wins …
There's comfort in small routines more than I thought.
There's comfort in small routines more than I thought.
Romance for me is less about drama and more about presence. I scroll late at ni…
Romance for me is less about drama and more about presence. I scroll late at night and wonder …
Walking without a destination cleared my head more than I expected. I scroll la…
Walking without a destination cleared my head more than I expected. I scroll late at night and wonder …
