I found a picture that transported me back to a simpler time. I keep a list of …
I found a picture that transported me back to a simpler time. I keep a list of things …
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Small joys are stacking up and it's surprising how powerful they are. I scroll …
Small joys are stacking up and it's surprising how powerful they are. I scroll late at night and …
Love doesn't always roar — sometimes it is a steady hum. I keep a list of thing…
Love doesn't always roar — sometimes it is a steady hum. I keep a list of things that …
Today I sat by the window with a cup of tea and just watched the light. I wish …
Today I sat by the window with a cup of tea and just watched the light. I wish …
It's a gift to notice the small, ordinary moments that feel joyful. I'm learnin…
It's a gift to notice the small, ordinary moments that feel joyful. I'm learning to say no without …
Today I made a small future-facing choice and it felt like progress.
Today I made a small future-facing choice and it felt like progress.
Some days are heavy and there isn't an obvious reason.
Some days are heavy and there isn't an obvious reason.
Remembering how we used to laugh makes me miss who I was. We talk about 'self-c…
Remembering how we used to laugh makes me miss who I was. We talk about 'self-care' a lot, …
I imagine small gestures that mean a lot — a hand in mine, surprise tea. I wish…
I imagine small gestures that mean a lot — a hand in mine, surprise tea. I wish someone …
Laughing with people who get me reminded me life can be light. Some days I feel…
Laughing with people who get me reminded me life can be light. Some days I feel like I'm …
It's a gift to notice the small, ordinary moments that feel joyful.
It's a gift to notice the small, ordinary moments that feel joyful.
I keep re-reading messages that used to comfort me and feel nothing. Sometimes …
I keep re-reading messages that used to comfort me and feel nothing. Sometimes silence is the loudest signal …
The best kind of romance is the one that's steady and kind. There's comfort in …
The best kind of romance is the one that's steady and kind. There's comfort in small routines more …
There's a cautious optimism in me that didn't exist last year. My therapist sai…
There's a cautious optimism in me that didn't exist last year. My therapist said it's progress even if …
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried exp…
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried explaining it to …
I imagine small gestures that mean a lot — a hand in mine, surprise tea. Search…
I imagine small gestures that mean a lot — a hand in mine, surprise tea. Searching how to …
There's a giddiness that's almost embarrassing but I like it. My therapist said…
There's a giddiness that's almost embarrassing but I like it. My therapist said it's progress even if it …
I notice the small acts of care that add up to feeling seen. Sometimes silence …
I notice the small acts of care that add up to feeling seen. Sometimes silence is the loudest …
