It's a gift to notice the small, ordinary moments that feel joyful.
It's a gift to notice the small, ordinary moments that feel joyful.
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I keep re-reading messages that used to comfort me and feel nothing. Sometimes …
I keep re-reading messages that used to comfort me and feel nothing. Sometimes silence is the loudest signal …
The best kind of romance is the one that's steady and kind. There's comfort in …
The best kind of romance is the one that's steady and kind. There's comfort in small routines more …
There's a cautious optimism in me that didn't exist last year. My therapist sai…
There's a cautious optimism in me that didn't exist last year. My therapist said it's progress even if …
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried exp…
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried explaining it to …
I imagine small gestures that mean a lot — a hand in mine, surprise tea. Search…
I imagine small gestures that mean a lot — a hand in mine, surprise tea. Searching how to …
There's a giddiness that's almost embarrassing but I like it. My therapist said…
There's a giddiness that's almost embarrassing but I like it. My therapist said it's progress even if it …
I notice the small acts of care that add up to feeling seen. Sometimes silence …
I notice the small acts of care that add up to feeling seen. Sometimes silence is the loudest …
Hope isn't naive — it's stubborn in the face of doubt. It takes time to rebuild…
Hope isn't naive — it's stubborn in the face of doubt. It takes time to rebuild after things …
It's okay to rest when you're carrying more than usual. My therapist said it's …
It's okay to rest when you're carrying more than usual. My therapist said it's progress even if it …
Sadness shows up in ways I can't always explain to others. Searching how to dea…
Sadness shows up in ways I can't always explain to others. Searching how to deal with finding meaningful …
I breathed deeply for ten minutes and it actually helped.
I breathed deeply for ten minutes and it actually helped.
Calm is a tiny rebellion in a noisy life. My therapist said it's progress even …
Calm is a tiny rebellion in a noisy life. My therapist said it's progress even if it doesn't …
Loneliness isn't solved only by company; it's solved by connection. I keep a li…
Loneliness isn't solved only by company; it's solved by connection. I keep a list of things that make …
I stopped waiting for permission to take up space. There are little wins worth …
I stopped waiting for permission to take up space. There are little wins worth celebrating, even if they …
Flirting via text over bad jokes feels unexpectedly tender.
Flirting via text over bad jokes feels unexpectedly tender.
Romance for me is less about drama and more about presence. Searching how to de…
Romance for me is less about drama and more about presence. Searching how to deal with mental health …
Loneliness isn't solved only by company; it's solved by connection. It takes ti…
Loneliness isn't solved only by company; it's solved by connection. It takes time to rebuild after things fall …
