Baasi Khana Healthy Hai | The Science of Meal Prep

You're doing god's work by uploading these videos in Hindi. Now I can send these videos to my parents. Thanks a ton.🥺

Finally, a man who speaks scientific sense! Kudos to you. As a doctor and a man of science, I am a huge fan of your work. Keep it up! 🙌

Honestly, this topic is just common sense. But unfortunately many people especially husbands n inlaws don't understand n cooperate!

People who always want to dominate and control others over meal issues won't love this 😅 Otherwise it's a blessing for all those who work so hard and doesn't get any time to do what they really want to do lots of love ❤❤🙏

Hindi ke liye thankyou sir

I have been meal prepping since my PhD days! I would visit my parents cook the food on weekends once in two weeks and get food from home since we had a bigger more functional kitchen at home. I would freeze and store the food in portions and used to have it for lunch and dinner! I could not tolerate mess food and would always get stomach issues but food from home even stored for few weeks never did. So many of my friends used to mock me saying I am having "baasi khana". Glad to see someone speaking up about freezing and reheating food.

I spend 6 to 7 hrs a day in the kitchen. Thank You for educating us housewives. There’s a philosophy of high prana foods and that prana is highest in fresh food

Very nice explain sir, i am a homemaker, today this type of videos r necessary, because when there's all bakwas going on in social media seriously nice video

बहुत शानदार जानकारी बहुत बहुत धन्यवाद।

Appreciated... Sir from Kerala..Im a mother n grandmother work make me cry every day...

pahle chulhe par khana banta tha to log raat ki roti subah nashte me khate the kyunki chulha sirf do baar hi jalaya jata tha because its a lengthy process...jabse gas aayi h tab se jada taza taza khana karne lage h log ...pahle ke log jada healthy hote the

Kudos to you, sir 👌 ‘Enjoy life outside the kitchen’—what a great quote!

मैं सालों से ये सब करती आई हूं, बिना किसी के डर से

Freezer to Gas Stove ❌ Freezer - Settle to Room Temperature - Heat ✅

I tried cubing ginger garlic paste but it doesnt give the same flavour as freshly chopped garlic

Thank you so much Sare confusion door kar diya Bahut se ideas bhi diye

I freeze most of my chopped vegetables , leafy greens ,chopped fruits for smoothie, marinated chicken , shaped kabab and meat balls , makhni gravy , muffins and cake loafs (which taste much better after freezing). Thanks for bringing this video up.

Apart from rice, I never had any issue eating 'baasi' food, but didn't know they had nutrition value too. Nice video sir!!

Ye Dr log hum ko jeene nhi denge pehle fridge ka Khana unhealthy bol bol kr itna mind bana dia k ab inki is bat pr yaqeen hi nhi araha

I love making food…. For my family…