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How to Make Kontomire Stew with Sadza / African Comfort Food

Food

Warm,hearty, and full of flavour! Welcome back to my channel, today I'm making delicious kontomire Stew one of Ghanaian🇬🇭 traditional sauce served with soft sadza all the way from Zimbabwe 🇿🇼 two countries meeting in one pot from chef ZED'S KITCHEN sadza is a Confort African meal perfect for lunch or dinner. This recipe is special, tasty, and made with fresh ingredients and protein of choice for a rich homemade flavour. I used smoke tuna! But you use INGREDIENTS: Fresh tomatoes 100g Pepper Tuna 200g Salt to taste Curry powder One onion chopped Ginger, garlic blend Kontomire Garden eggs Turkey berry Grape seed oil 3 to 4 tbsp SADZA: Corn flour Water. #Kontomire Stew,#Sadza,#African recipes, #chef ZED'S KITCHEN.

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lakshmiatlas43
lakshmiatlas43 3 weeks, 5 days ago

Looking nice green spinch👌👌😊♥️

D
damien_davies 3 weeks, 5 days ago

Like 30👍🏼✅ super tasty and yummy food 👍🏼 great sharing dear 👍🏼💖💖💖✨🎉🎉

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océane.blin 3 weeks, 5 days ago

Sooo yummy 😋 my tummy is growling for this 😃😃🩷

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rodneyserene4 3 weeks, 6 days ago

Looks so delicious ❤

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agathe_prévost 3 weeks, 6 days ago

looks so yummy what`s that you are cooking using a cooking stick it looks like kneyan ugali

danieladams607
danieladams607 3 weeks, 6 days ago

Hey this is so yummy sis

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aimée.foucher 3 weeks, 6 days ago

This soup is giving luxury ❤❤❤❤❤❤

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andrea_hodges 3 weeks, 6 days ago

Ohh my dearest sis ❤❤this is African cuisine at its best 👌👌 fully watched always ❤❤❤, so satisfying 🎉well prepared 👌👌 yummy

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suzannelloyd476 4 weeks ago

this looks so good!!!!

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graciela_morales 4 weeks ago

GREETINGS 🎉🎉🎉

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steven.leon 4 weeks ago

i love greens!!!!

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gabrieltempest28 4 weeks ago

yummy!!!! hey Chef!!

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hortensepoirier453 4 weeks ago

Nice video 🎉🎉

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eshana.modi 4 weeks ago

🎉🎉🎉

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victoire.lucas 4 weeks ago

The result is the best ,so appetising ❤

dustin_olsen
dustin_olsen 4 weeks ago

Everything looks delicious chef❤

keith.mitchell
keith.mitchell 4 weeks ago

Hello chefzed, Delicious like your unique recipe.Good food,good vibes

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nehaganesh976 4 weeks ago

This food looks delicious 😋

franz-xaver_scheel
franz-xaver_scheel 4 weeks ago

Hmmm 🤔 this reminds me of my roots, looks like ,sadza or uphutu and pap , I love it o ,my mouth is watering, job weldone Chef Zed

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rebecca_anderson 4 weeks ago

Wow, it came out delicious 😋😋😋5:10