Meal Prep is the key… what’s your GO TO Meal Prep?

Food

Meal Prep is the key… Going too elaborate can stress you out & stop you from doing it in the first place. Keep it simple 👍🏼 what’s your favorite meal to prep for the week? Code QP || @ryse @youngla @hummusfit @elev8.foods #lean #physique #gym #fitness #fit

Comments 10

agathe_prévost 1 month ago

Nice ad placement very very subtle

marguerite_robin 1 month ago

Why does he put the potatoes in water like that?

lucieadam19 1 month ago

Great advice for people who can eat 2-3 meals a day from home. But for those of us who spend 10 hrs a day on different job sites, prepping full meals is the only way to go

rosaaltamirano467 1 month ago

What body percentage are you at the beginning of video?

rolando_zayas 1 month ago

Bro isn’t a bodybuilder he is definitely a chef 😅

melissa_haynes 1 month ago

I do the same, I cook all my proteins and carbs typically potatoes and the rest varies

helena_novais 1 month ago

Good idea!

sergioserna599 1 month ago

I havent thought of prepping potatoes this way thank you!! Gonna save me so much time😂

gabinoirizarry390 1 month ago

I’m a kid bruh I just like watching people cook

rebecca_anderson 1 month ago

I love spicy chicken stir fry and overnight oats (got my recipe from you) ❤️