Easy Healthy Snacks for Kids

Was anyone else taught to make their own breakfast, or...?

Banana is sweet enough no extra sugar needed. You turned something healthy in something unhealthy

My mom used molds and water to cool us down when I was little and she wanted us to stay cool

Love these 🥰

Thanks for the popsicle idea, I’ll probably pack one in my thermos occasionally for school lunch!

As a disabled adult, I make these too for my low energy/high pain days

Remembering more berries toddler. 🫐

When I was younger I really liked those banana popsicle things, so I might keep this in mind for later lol

Uh, bananas ARE berries. But strawberries aren’t apparently. Why is the food world so weird…?

Really, you can mix yogurt with any mix of fruits you like, add in some healthy fat like peanut/almond butter or tahini (try it, it’s great) and make a nice popsicle out of it

.....*needs to get Popsicle thingy for myself* I want those for breakfast!! ❤

My niece is teething, those popsicles seem like they will help since it’s cold af

Kiddo loves anything frozen and cold atm so these deff coming in handy

i like to cook the oats first honestly.

Bananas are technically berries

can anyone give me insight about protein powder? like, soy powder? is it ok for toddlers? ofc not the one for gym or muscle gain, just pure soy powder

PSA no honey for tots under 2 years old. It has a type of botulism that can wreak havoc on that underdeveloped gut biom. In other words, there is a strong possibility of a very slow and painful death.

If kids don’t like smoothies because for whatever reason they associate it with “healthy” food they don’t want. Call it a milkshake. The majority of the time they don’t know the difference.

I wish you were my mom

My favorite hack is to make extra smoothie to fill up our popsicle molds.