Is Reusing Cooking Oil Dangerous? Science Explained | GunjanShouts with MasalaLab

What if the food myths you believed your whole life were wrong? In this entertaining and eye-opening podcast of Gunjan Talks, I sit down with Krish Ashok, a techie, musician, and author of the bestselling book “Masala Lab: The Science of Indian Cooking.” Ashok is known for breaking down the science behind Indian cooking in the most fun and simple way, while also debunking food myths and exposing misinformation spread by so-called health “gurus.” From raw vs cooked food, MSG, ghee, mustard oil, microwaves, cookware myths, prebiotics & probiotics to why fear-mongering spreads faster than facts, this podcast will completely change the way you look at your everyday food. Key Topics Covered In The Whole Podcast: ✅ Science behind Indian cooking & everyday myths ✅ Raw vs cooked food: Which is better? ✅ Microwaves, steaming & reheating, safe or harmful? ✅ MSG, Maggi & the real truth about glutamic acid ✅ Aluminium foil, cast iron, mustard oil, myths busted ✅ Prebiotics, probiotics, and food preservation tips ✅ How to make food tasty & nutritious without gimmicks ✅ Rajasic, Sattvic, and Tamasic foods explained This podcast is not just about food - it’s about science, culture, and eating smarter without fear. 🙌 If you’ve ever been confused about food, cooking methods, or diet myths, this podcast is your clarity bomb. 👉 Don’t forget to Like, Comment & Subscribe for more health + food science content! #gunjantalks #gunjanshoutspodcast #krishashok #masalalab #indianfoodscience #foodmyths #msgfacts #cookingmyths #healthypodcast #scienceofcooking #nutritionfacts Hashtags: #gunjantalks #gunjanshouts #gunjanshoutspodcast #krishashok #masalalab #indianfoodscience #scienceofcooking #foodmyths #cookingmyths #msgfacts #msgmyth #maggisafeornot #glutamicacid #healthyindianfood #rawvscooked #cookinghacks #kitchenfacts #healthypodcast #nutritionpodcast #indianpodcast #healthylifestyle #nutritionfacts #gheemyths #mustardoil #aluminiumcookware #castironcooking #probiotics #prebiotics #postbiotics #guthealth #foodscience #microwavemyths #reheatingfood #healthyindianrecipes #balancedindianfood #foodtruths #debunkingmyths #eatbetter #foodculture #indianfoodlovers