What I meal prepped this week to get 100G+ protein per day😋 Recipes for all of these meals are in my latest long-form Youtube video https://youtu.be/_Mn6stXA4do❤️ I like to meal prep for 3-4 days, so I don’t need to eat the same foods every day of the week☺️ Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻
ADVERTISEMENT
That pancake bowl looks scrumptious 🤤
I love the simplicity and healthiness of your meal preps! As a sweet tooth gal, I love that you always have a healthy sweet... and everything always looks scrumptious! ❤
Full recipes are in my latest longform Youtube video, link is above the caption🥰
I just love the way she says “enjoy” it’s so satisfying ❤️
I can not thank you enough for sharing your healthy and creative recipes ❤
I really like your easy receipes AND the fact that you don't body show in EVERY cooking vodeos like every other fitness and healthy influencers.....
I love this! I’m trying to up my protein, and those pancake bowls are chefs kiss! Thanks for sharing 🫶🏾
The pancake bowl idea is genius!
Very creative doing the pancakes in a glass bowl.! Thanks for sharing!
Girl, you made my taste buds come alive by just watching
Spinach in Mac&cheese actually sounds great - can’t believe I never considered it before 😮
Pancake looks so delicious 😋... I really enjoy your recipes they're simple and thank you for 🍓 making sweet treats cuz I definitely have a sweet tooth and I'm trying to stay healthy🥬
Pancake recipe plz
Your voice is so calming I love it🤭
Just a heads up. When people are watching shorts on the phone and you put a link in the description to a video, we can't click it. We also can't copy the text. So if you want people to click on it, you need to put it in an actual comment below
Why are her fruits always so perfect and unrealistic 😭 😭 I WANT THEM SO BAD
love how your videos are so aesthetically pleasing, and also your voice is so calm and quiet ❤ not like other creators are almost screaming
Pancake BOwLs!??? That’s amazing! Thank you so much for bringing this into my awareness! God bless you! ❤️✝️
You done changed the game with the pancake bowl. Im going to have to try that.😊😊😊❤
Thank you, I love your content!!!