best day of the week π€ #mealprep #mealprepideas #asmr #gymmotivation
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charles_renard:
I cant eat the same thing everyday, but i applaud those thaβ¦
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I cant eat the same thing everyday, but i applaud those that have the discipline to do so ππ
I miss being this disciplined. Itβs so hard to get back into the groove once youβve been out so long
Next time try squeezing a little bit of lemon or lime on top of the avocado before you close the lid to keep it from going brown #momtipπ
Please donβt be discouraged. God is changing our lives through your obedience. Thank you so much sister β€
She most definitely did wash the flavor out her ground beef! π
Why does meal prep in these videos always appear so clean and perfect and it's always enough food for like 7 days, or 10 days! Dude, I can't even meal prep for the day, without it looking like a f***ing hurricane hit my kitchen!
Very interesting to see you rinse the ground beef and also precut the avocado.
Being disciplined is the best feeling ever β€
SΓΊper fine evthing! But π₯ you can put in the moment, it ha a high oxidation!
My family get bored of eating same things. I Meal prep for 2 days starting Sunday . Make lots of side salads such as kimchi, coleslaw, chickpeas salads and black beans salads to add to meals, salads could last 1wk. Then I cook again Wednesdays, quick grilled salmon or chicken to eat with these salads. Then Fridays cook curry and rice to eat with salads to last 2days. Then Sunday roast and meal prep again. I work full time, have family of 4. My kids like to eat when they get home from school. I like to go to gym after work. No time to cook everyday- I cook 3 times a week, meal prep a lot of salads and cook large amounts to last 2 days. Works for me π
This takes a ton of discipline. Not only taking the time to prep everything, but then to also eat the same meals every week for a full week. By day 5, I'm hating my life.
The portions are so realistic too!
Itβd be nice for you to respond to a lot of the questions in the comment section. I think a lot of people are asking the same questions.
Your physique is encouraging. You look absolutely amazing π₯°
How does the Avocado work for heating up?
Does your Avacado start to turn brown and mushy when itβs in the fridge? Or do put something on there that stops that from happening?
Lol.. Eating shouldn't be a chore... live in Greece. We have endless food. Seasonal.
I like the idea of food prep for maybe 2 days because I love the act of cooking and prefer the food fresh unless its a casserole or soup that can be frozen
people ask, how do you maintain such busy lifestyle and still look like that? you MAKE TIME baby! you MAKE TIME : )
Washing cooked ground beef got me dead π