Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals, carbs, fats, and proteins -- as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy. Pssst... we made flashcards to help you review the content in this episode! Find them on the free Crash Course App! Download it here for Apple Devices: https://apple.co/3d4eyZo Download it here for Android Devices: https://bit.ly/2SrDulJ -- Chapters: Introduction: Metabolism 00:00 Metabolism, Anabolism, & Catabolism 2:30 Essential Nutrients: Water, Vitamins, Minerals 3:47 Carbohydrates 4:44 Lipids 5:53 Proteins 7:15 Review 9:22 Credits 9:57 *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark , Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian , Anna-Ester Volozh -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
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I’m fired up after watching this, so good!
I love learning all of this in school and then relearning it with these videos bc I completely forgot all of it
As always, Crash Course breaks down complex topics in a way that's easy to understand and even enjoyable! Thanks for making learning accessible and engaging.
Thank you so much for this video. Very informative.
You ate that intro!!!
Speed : 0.75
So much information in this video.. I think I retained about 1/4 of it.. but it’s a start. I always wondered what metabolism actually was.
It's incredibly informative, thank you Crash Course
Legends say he still is spontaneously delivering the lecture
Pssst... we made flashcards to help you review the content in this episode! Find them on the free Crash Course App! Download it here for Apple Devices: /3d4eyZo Download it here for Android Devices: /2SrDulJ
It is the best channel I've ever seen! I'm saying ,,thank you" very loudly. Sooo many interesting topics (physiology, history, economics, art, o my God!) explaned in a beautiful and easy-to-understand way...It is a dream. Thank you, thank you!
this is so absolutely well done
every single word was an ocean itself... no connection with science just came to know about nutrition .. it was awesome and satisfying
i think you just uploaded a whole field of science to my brain, thank you sir!
0.75 speed. You're welcome
My professor is using this for our nutrition course because our classes are online now due to COVID-19. It's really cool! He built a quiz into it and everything!
thanks for making these videos, u guys are really great <3333
Crash Course has saved me many a times, from junior year Anatomy, to senior year AP Biology, to my 1st year Nutrition class.
First time here. I paused the video thousands time and still don't understand. I guess have to take note and do some research before watching the crash course. Will come back!! He is awesome!
5:32 is all i needed to hear