“Most People Eat Poha Without Knowing This 👀” #dk7healthyfun #healthylifestyle

Poha is one of the most commonly consumed breakfast foods in India #poha #foodfacts #didyouknow— but have you ever understood the process behind it? 🌾 As a nutrition student, understanding how foods are processed is important because processing can influence texture, cooking quality, and even nutrient retention. Poha is prepared through parboiling, flattening, drying, and grading of rice grains before it reaches our plate. This video explains the manufacturing process of poha in a simple and visual way to make food science easier to understand. Follow for more nutrition and food science content explained practically 👀 #poharecipe #poha #indianbreakfast #foodprocessing #foodsciencefacts #nutritionfacts #healthybreakfastideas #fiber #indianshorts #learnwithshorts#energyboost #foodknowledge#treandingshort#didyouknow