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Ice Apple Chia Pudding | ~80 Calorie Cooling Dessert | Easy Meal Prep

Food

Make once and store for up to 4 days Light, cooling, and perfect for summer ~80 calories per small serving This quantity makes 4 small bowls Easy to prep and keep ready in the fridge Great for mid-morning or evening ✅Save the recipe and try it at home ✨ Ice Apple Chia Pudding Ingredients: • 1 tablespoon chia seeds • 250 ml homemade coconut milk + 100 ml water • ¼–½ teaspoon coconut sugar • 5 ice apples, chopped Toppings (per jar): • 1 tablespoon pomegranate • 1 tablespoon chopped ice apple • 5–6 pumpkin seeds Method: 1. In a bowl, add chia seeds and coconut milk. Mix well. 2. Add coconut sugar and chopped ice apple. Stir gently. 3. Cover and refrigerate overnight (or at least 6–8 hours). 4. Next day, mix well and divide into 4 small jars. 5. Top each jar with pomegranate, chopped ice apple, and pumpkin seeds. 6. Serve chilled. Makes: 4 small servings #iceapple #chiapuddingrecipe #healthyrecipes #lowcalorie #snacks #dessert

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