VLOG: Undergoing surgery… my son’s birthday party, first family photoshoot &more Life Lately
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hans-hinrichhendriks264:
Hey mrembo I think you are too young to take extreme measur…
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Hey mrembo I think you are too young to take extreme measures like that, trust me people dnt tell you but there are serious reparations for messing with unnatural ways to loose weight, just be patient with urself child brith is so traumatic to the body you will get there , like Maggie mwende she took her time and lost the weight pole pole tuu and if you want more kids a Tammy tuck is the last thing you should do, its usually for people who are morbidly obese . Please dnt mess ur body for quick results, people really glamorize this procedures but they can mess ur life up , you are still young your body will bounce back naturally just be consistent and build healthy habits . God's speed 🙏
Hey Nairofey... I think your decision was good. To loose the weight first, then decide if you'll go ahead with the tummy tuck. Remember, removing fat is pointless if after the surgery the old eating habits remain. You are already so beautiful, that's the best part. Just my opinion, the way that seems long and hard ends up paying off coz it forces you to change the inside first, i.e. change your mindset, eating habits and build discipline first, then the outside will change. Going straight to quick fixes like Ozempic or Mounjaro means that u quickly lose external weight, BUT whatever CAUSED the weight in the first place, aka possible emotional eating , frequent eating, stress, little movement etc, that remains unchanged. Then a YoYo begins, like almost all celebrities who have done these external fixes. Ultimately though, you decide what's best for you, I'm rooting for you to be happy ❤
I feel one child after a Tummy tuck is not necessary at all because what will happen if you have a second child? Will you go for a Tummy tuck again? Lose weight the natural way so that when you are done having kids then you can do a tummy tuck.
The cosmetics industry has flourished from feeding women's insecurities. Hence the consistency in releasing products and procedures now and then to attain the "perfect" body. The insecurities keep them rich..combine that with social media marketing teams..we have a billionaire industry feeding off women. Oh, forgot to mention Hollywood and the fashion industry. You can only escape the matrix if you love yourself enough not to fall for the theatrics. But, to each their own 😊 The medical industry is there to take more money from you once the cosmetics and pills fail. Its a vicious cycle Nairofey.
When I gave birth I became obess. My neck was even fatty(karibu kwa kisogo). I could only wear deras. I lost my confidence but you know what I did. I stopped eating lunch and would take very serious walks. Like hours walking on an empty stomach. Take light breakfast and light supper. Right now the wind can carry me. Anyone who knew me then and sees me now still asks "what did you do?" There are natural ways to lose weight but it takes resilience, patience and consistency
Nairofey, from your fellow mum who our babies are literally days apart, you look so good. Avoid the quick fixes to weight loss. Probably try with controlling portions, if you can cut down on sugar, wheat, junk, these two are mostly the major culprits for many. Replace with healthy carbs nduma, ngwashe, green bananas, cassava (these are so yummy with a protein of your choice and you can prepare them in different ways boiled, pan fried, kitoweo). Do more of protein, vegez, fruits. Then move your body, you can take walks, try simple home workouts this is mainly to keep fit for starters as you progress to gyming i❤f you wish. Breastfeeding also helps shed off baby weight but now that you wonna stop breastfeeding baby, you will be fine. Try these and you will tell me........cosistency is the key
Girl, I honestly don’t think you need to put yourself aside. ❤️ You’ve come such a long way, and you deserve to celebrate yourself too. You’re a phenomenal woman, and while you’re celebrating your son and your sister, don’t forget to celebrate the amazing woman you’ve become. You deserve that celebration just as much. 🥹❤️
You’ve forgotten the house almost looks brown 😅
Nairofey do you know how I love your body right now You look soo good Don't go for short cuts momma Take a step at a time ❤❤ It gets better
I think trying the gym and watching your diet is good enough. All those other options do come with risks . Since you are young , loosing weight will be easy
Hey. One thing i went through postpartum was really question my body weight and what I did everytime I had that thought I would either skip, walk, dance, just moved my body basically, ensured I really felt the calories burn and really reduced my food portions even when I was craving for more. I also felt at one year pp I hadn't lost much coz I did the comparison thing but once I understood everyone has their own journey I embraced mine and at 2 years pp I am at 65kgs from 82kgs on year one. The flip side is my milk supply dropped but I decided it was now my year to get me back since I sacrificed a whole year for my baby.
Boom 💣💥 I knew it l told someone the other day you'd want to shed off weight very fast.... Here we are wish you knew how the baby weight is cute on you❤. You gave birth naturally why would you want knives on (ironically)hope l don't sound judgementally offensive but to please whom aki!!!! nani anakupea hii pressure 😢? 🤱🏾 comes with hormonal imbalance that causes you to eat up frequently and unhealthy Xtra cravings too. Chill girl things will fall back in place enjoy motherhood to the fullest weight worries will come later ❤happiest birthday 🥳 🎂 to our baby H. Allah will guide you through your journey Insha Allah ❤❤
You are so pretty gal don't hate on yourself. Just work on your diet and all will good. All in all do what makes you happy ❤❤
Squeeze lemon in warm water and drink, it helps loose weight... That is if you don't have issues of acidity
Happiest birthday baby H❤🎉🎉🎉
Please don't get liposuction or those weightloss shots, there's not enough evidence to prove that they have no adverse future effects. Just feed your body the right way: Eat whole foods, the body will naturally shed fat the right way without burning your muscle too. Keep it simple: Beef,chicken,fish,eggs,fruits,vegetables, nuts, greek yoghurt, cottage cheese, complex carbs, water. 30grams of protein per meal, Eat every meal, do not starve yourself. Do not eat foods that trigger cravings, protein keeps you full for 4-5hrs, you can have 3 protein filled meals a day plus a snack and you will not starve and still shed the weight. Then add the 10k steps on your walking pad. Give it 3 months, until December, you have nothing to lose
Hey love 😘
😢😢😢😢why Nairofey,nivenye tu siwezi kuambia uzae kengine soonest then do the surgery,
Finish getting babies I am using OZEMPIC I lost from 96kgs to 76kgs Looking for 70kgs from OXID MED SKIN CLINIC kilimani wuyi plaza suite E6 GALANA road
23:05 l thought am the only one who stops to use a perfume because l went through something when l used it before 😅😂