Today I made a small future-facing choice and it felt like progress. I scroll l…
Today I made a small future-facing choice and it felt like progress. I scroll late at night and …
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My reflection finally matches how I feel inside sometimes.
My reflection finally matches how I feel inside sometimes.
I found a picture that transported me back to a simpler time. I keep a list of …
I found a picture that transported me back to a simpler time. I keep a list of things …
The hardest part is convincing myself to try again. My therapist said it's prog…
The hardest part is convincing myself to try again. My therapist said it's progress even if it doesn't …
Old playlists are suddenly full of memory and I can't help smiling. I wish some…
Old playlists are suddenly full of memory and I can't help smiling. I wish someone had told me …
I laughed until my stomach hurt at lunch and it felt like sunlight.
I laughed until my stomach hurt at lunch and it felt like sunlight.
I notice the small acts of care that add up to feeling seen. I woke up thinking…
I notice the small acts of care that add up to feeling seen. I woke up thinking about …
Music, friends, and coffee — a simple day but I felt alive.
Music, friends, and coffee — a simple day but I felt alive.
I laughed until my stomach hurt at lunch and it felt like sunlight. Some days I…
I laughed until my stomach hurt at lunch and it felt like sunlight. Some days I feel like …
Flirting via text over bad jokes feels unexpectedly tender. I tried explaining …
Flirting via text over bad jokes feels unexpectedly tender. I tried explaining it to someone and it sounded …
Laughing with people who get me reminded me life can be light. Some days I feel…
Laughing with people who get me reminded me life can be light. Some days I feel like I'm …
Some scents hit me and I'm a different person for a minute. Some days I feel li…
Some scents hit me and I'm a different person for a minute. Some days I feel like I'm …
My therapist said it's progress even if it doesn't feel like it.
My therapist said it's progress even if it doesn't feel like it.
Love doesn't always roar — sometimes it is a steady hum. I tried explaining it …
Love doesn't always roar — sometimes it is a steady hum. I tried explaining it to someone and …
Joy popped up in a surprise compliment and I held onto it. I tried explaining i…
Joy popped up in a surprise compliment and I held onto it. I tried explaining it to someone …
Joy popped up in a surprise compliment and I held onto it. I scroll late at nig…
Joy popped up in a surprise compliment and I held onto it. I scroll late at night and …
I miss someone who used to be my person and it's a dull pain. We talk about 'se…
I miss someone who used to be my person and it's a dull pain. We talk about 'self-care' …
Hope isn't naive — it's stubborn in the face of doubt.
Hope isn't naive — it's stubborn in the face of doubt.
