Depression isn't dramatic; it's often quiet and patient.
Depression isn't dramatic; it's often quiet and patient.
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I'm learning to plan for good things even when they feel uncertain.
I'm learning to plan for good things even when they feel uncertain.
There are days when even the simplest tasks feel impossible. I woke up thinking…
There are days when even the simplest tasks feel impossible. I woke up thinking about this and couldn't …
There was a moment of quiet and it felt like a reset. I didn't expect healing t…
There was a moment of quiet and it felt like a reset. I didn't expect healing to be …
I'm fed up with performative apologies that never change anything. I wish someo…
I'm fed up with performative apologies that never change anything. I wish someone had told me it's okay …
My reflection finally matches how I feel inside sometimes. I wish someone had t…
My reflection finally matches how I feel inside sometimes. I wish someone had told me it's okay to …
I keep re-reading messages that used to comfort me and feel nothing. My therapi…
I keep re-reading messages that used to comfort me and feel nothing. My therapist said it's progress even …
Music, friends, and coffee — a simple day but I felt alive. We talk about 'self…
Music, friends, and coffee — a simple day but I felt alive. We talk about 'self-care' a lot, …
Even in a crowd, I can feel like an island. It takes time to rebuild after thin…
Even in a crowd, I can feel like an island. It takes time to rebuild after things fall …
It's a gift to notice the small, ordinary moments that feel joyful. It takes ti…
It's a gift to notice the small, ordinary moments that feel joyful. It takes time to rebuild after …
Romance for me is less about drama and more about presence.
Romance for me is less about drama and more about presence.
I miss someone who used to be my person and it's a dull pain. People assume mot…
I miss someone who used to be my person and it's a dull pain. People assume motives they …
My therapist said it's progress even if it doesn't feel like it. Searching how …
My therapist said it's progress even if it doesn't feel like it. Searching how to deal with signs …
Nostalgia is equal parts comfort and a tiny sting. Sometimes silence is the lou…
Nostalgia is equal parts comfort and a tiny sting. Sometimes silence is the loudest signal of all.
Depression isn't dramatic; it's often quiet and patient. People assume motives …
Depression isn't dramatic; it's often quiet and patient. People assume motives they don't actually understand. Does anyone else …
Seeing the same mistakes repeated makes my blood boil.
Seeing the same mistakes repeated makes my blood boil.
Music, friends, and coffee — a simple day but I felt alive. Sometimes silence i…
Music, friends, and coffee — a simple day but I felt alive. Sometimes silence is the loudest signal …
Joy popped up in a surprise compliment and I held onto it. People assume motive…
Joy popped up in a surprise compliment and I held onto it. People assume motives they don't actually …
