I notice the small acts of care that add up to feeling seen. I woke up thinking…
I notice the small acts of care that add up to feeling seen. I woke up thinking about …
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Remembering how we used to laugh makes me miss who I was.
Remembering how we used to laugh makes me miss who I was.
Nostalgia is equal parts comfort and a tiny sting. Some days I feel like I'm fl…
Nostalgia is equal parts comfort and a tiny sting. Some days I feel like I'm floating and other …
Remembering how we used to laugh makes me miss who I was. Searching how to deal…
Remembering how we used to laugh makes me miss who I was. Searching how to deal with introvert …
There are days when even the simplest tasks feel impossible.
There are days when even the simplest tasks feel impossible.
It's okay to rest when you're carrying more than usual. We talk about 'self-car…
It's okay to rest when you're carrying more than usual. We talk about 'self-care' a lot, but rarely …
My reflection finally matches how I feel inside sometimes.
My reflection finally matches how I feel inside sometimes.
Laughing with people who get me reminded me life can be light.
Laughing with people who get me reminded me life can be light.
It's okay to rest when you're carrying more than usual. My therapist said it's …
It's okay to rest when you're carrying more than usual. My therapist said it's progress even if it …
I danced in my kitchen and felt kind of invincible for a minute. I didn't expec…
I danced in my kitchen and felt kind of invincible for a minute. I didn't expect healing to …
I'm fed up with performative apologies that never change anything. Some days I …
I'm fed up with performative apologies that never change anything. Some days I feel like I'm floating and …
Some scents hit me and I'm a different person for a minute.
Some scents hit me and I'm a different person for a minute.
I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. There are little wins worth …
It's okay to rest when you're carrying more than usual. I woke up thinking abou…
It's okay to rest when you're carrying more than usual. I woke up thinking about this and couldn't …
Happiness came today in the form of an unexpected message from an old friend. I…
Happiness came today in the form of an unexpected message from an old friend. I wish someone had …
My reflection finally matches how I feel inside sometimes. I didn't expect heal…
My reflection finally matches how I feel inside sometimes. I didn't expect healing to be so non-linear. Does …
I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. It takes time to rebuild …
Walking without a destination cleared my head more than I expected. I woke up t…
Walking without a destination cleared my head more than I expected. I woke up thinking about this and …
