I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. My therapist said it's progress …
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Romance for me is less about drama and more about presence. My therapist said i…
Romance for me is less about drama and more about presence. My therapist said it's progress even if …
Some days are heavy and there isn't an obvious reason. There are little wins wo…
Some days are heavy and there isn't an obvious reason. There are little wins worth celebrating, even if …
Music, friends, and coffee — a simple day but I felt alive. There's comfort in …
Music, friends, and coffee — a simple day but I felt alive. There's comfort in small routines more …
There was a moment of quiet and it felt like a reset. I'm learning to say no wi…
There was a moment of quiet and it felt like a reset. I'm learning to say no without …
I notice the small acts of care that add up to feeling seen. Some days I feel l…
I notice the small acts of care that add up to feeling seen. Some days I feel like …
There's a cautious optimism in me that didn't exist last year. I keep a list of…
There's a cautious optimism in me that didn't exist last year. I keep a list of things that …
I'm tired of empty promises from leaders; words without action hurt. I woke up …
I'm tired of empty promises from leaders; words without action hurt. I woke up thinking about this and …
I'm tired of empty promises from leaders; words without action hurt. Sometimes …
I'm tired of empty promises from leaders; words without action hurt. Sometimes silence is the loudest signal of …
Love doesn't always roar — sometimes it is a steady hum. I woke up thinking abo…
Love doesn't always roar — sometimes it is a steady hum. I woke up thinking about this and …
Old playlists are suddenly full of memory and I can't help smiling. People assu…
Old playlists are suddenly full of memory and I can't help smiling. People assume motives they don't actually …
I wish someone had told me it's okay to slow down.
I wish someone had told me it's okay to slow down.
I got a message saying 'thinking of you' and it turned my whole day around. I w…
I got a message saying 'thinking of you' and it turned my whole day around. I wish someone …
Hope isn't naive — it's stubborn in the face of doubt. Sometimes silence is the…
Hope isn't naive — it's stubborn in the face of doubt. Sometimes silence is the loudest signal of …
Sadness can feel like a thick blanket I can't shake off.
Sadness can feel like a thick blanket I can't shake off.
I tried explaining it to someone and it sounded trivial.
I tried explaining it to someone and it sounded trivial.
It's okay to rest when you're carrying more than usual. People assume motives t…
It's okay to rest when you're carrying more than usual. People assume motives they don't actually understand. There …
I scroll late at night and wonder why it still hurts.
I scroll late at night and wonder why it still hurts.
