Remembering how we used to laugh makes me miss who I was. I didn't expect heali…
Remembering how we used to laugh makes me miss who I was. I didn't expect healing to be …
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I'm learning to plan for good things even when they feel uncertain.
I'm learning to plan for good things even when they feel uncertain.
I let myself sit with the sadness instead of pretending it wasn't there. I scro…
I let myself sit with the sadness instead of pretending it wasn't there. I scroll late at night …
I miss someone who used to be my person and it's a dull pain. There are little …
I miss someone who used to be my person and it's a dull pain. There are little wins …
I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. There are little wins worth …
There are days when even the simplest tasks feel impossible. There's comfort in…
There are days when even the simplest tasks feel impossible. There's comfort in small routines more than I …
There's comfort in small routines more than I thought.
There's comfort in small routines more than I thought.
Romance for me is less about drama and more about presence. I scroll late at ni…
Romance for me is less about drama and more about presence. I scroll late at night and wonder …
Laughing with people who get me reminded me life can be light. I keep a list of…
Laughing with people who get me reminded me life can be light. I keep a list of things …
I danced in my kitchen and felt kind of invincible for a minute.
I danced in my kitchen and felt kind of invincible for a minute.
Walking without a destination cleared my head more than I expected. I scroll la…
Walking without a destination cleared my head more than I expected. I scroll late at night and wonder …
I'm tired of empty promises from leaders; words without action hurt. Small habi…
I'm tired of empty promises from leaders; words without action hurt. Small habits are starting to add up …
I keep repeating the same scripts in my head and it's exhausting. I'm learning …
I keep repeating the same scripts in my head and it's exhausting. I'm learning to say no without …
Walking without a destination cleared my head more than I expected. We talk abo…
Walking without a destination cleared my head more than I expected. We talk about 'self-care' a lot, but …
I wish someone had told me it's okay to slow down.
I wish someone had told me it's okay to slow down.
The hardest part is convincing myself to try again. It takes time to rebuild af…
The hardest part is convincing myself to try again. It takes time to rebuild after things fall apart. …
Even in a crowd, I can feel like an island. We talk about 'self-care' a lot, bu…
Even in a crowd, I can feel like an island. We talk about 'self-care' a lot, but rarely …
Small joys are stacking up and it's surprising how powerful they are. I didn't …
Small joys are stacking up and it's surprising how powerful they are. I didn't expect healing to be …
