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I got a message saying 'thinking of you' and it turned my whole day around. Sma…

Sep 8, 2025 · 87 reactions

I got a message saying 'thinking of you' and it turned my whole day around. Small habits are …

Sadness can feel like a thick blanket I can't shake off. People assume motives …

Sep 8, 2025 · 285 reactions

Sadness can feel like a thick blanket I can't shake off. People assume motives they don't actually understand.

Sadness shows up in ways I can't always explain to others. There's comfort in s…

Sep 7, 2025 · 190 reactions

Sadness shows up in ways I can't always explain to others. There's comfort in small routines more than …

I'm fed up with performative apologies that never change anything. It takes tim…

Sep 7, 2025 · 54 reactions

I'm fed up with performative apologies that never change anything. It takes time to rebuild after things fall …

Even in a crowd, I can feel like an island.

Sep 7, 2025 · 19 reactions

Even in a crowd, I can feel like an island.

Today I celebrated an achievement no one else saw and that felt enough. There's…

Sep 7, 2025 · 140 reactions

Today I celebrated an achievement no one else saw and that felt enough. There's comfort in small routines …

I let myself sit with the sadness instead of pretending it wasn't there. There …

Sep 7, 2025 · 32 reactions

I let myself sit with the sadness instead of pretending it wasn't there. There are little wins worth …

Sometimes silence is the loudest signal of all.

Sep 6, 2025 · 287 reactions

Sometimes silence is the loudest signal of all.

The best kind of romance is the one that's steady and kind. I tried explaining …

Sep 6, 2025 · 133 reactions

The best kind of romance is the one that's steady and kind. I tried explaining it to someone …

Hope isn't naive — it's stubborn in the face of doubt. Sometimes silence is the…

Sep 6, 2025 · 12 reactions

Hope isn't naive — it's stubborn in the face of doubt. Sometimes silence is the loudest signal of …

Today I celebrated an achievement no one else saw and that felt enough. Some da…

Sep 6, 2025 · 143 reactions

Today I celebrated an achievement no one else saw and that felt enough. Some days I feel like …

There's a cautious optimism in me that didn't exist last year. I keep a list of…

Sep 6, 2025 · 24 reactions

There's a cautious optimism in me that didn't exist last year. I keep a list of things that …

Anger doesn't always feel loud — sometimes it's a low, constant edge. I didn't …

Sep 6, 2025 · 20 reactions

Anger doesn't always feel loud — sometimes it's a low, constant edge. I didn't expect healing to be …

Some days are heavy and there isn't an obvious reason. There are little wins wo…

Sep 6, 2025 · 123 reactions

Some days are heavy and there isn't an obvious reason. There are little wins worth celebrating, even if …

I got a message saying 'thinking of you' and it turned my whole day around. My …

Sep 6, 2025 · 43 reactions

I got a message saying 'thinking of you' and it turned my whole day around. My therapist said …

I want deep conversation more than small talk right now.

Sep 6, 2025 · 6 reactions

I want deep conversation more than small talk right now.

Remembering how we used to laugh makes me miss who I was. Small habits are star…

Sep 6, 2025 · 170 reactions

Remembering how we used to laugh makes me miss who I was. Small habits are starting to add …

Hope isn't naive — it's stubborn in the face of doubt.

Sep 6, 2025 · 123 reactions

Hope isn't naive — it's stubborn in the face of doubt.

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