A good conversation changed my whole day today. There are little wins worth cel…
A good conversation changed my whole day today. There are little wins worth celebrating, even if they don't …
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Joy popped up in a surprise compliment and I held onto it. I tried explaining i…
Joy popped up in a surprise compliment and I held onto it. I tried explaining it to someone …
I laughed until my stomach hurt at lunch and it felt like sunlight. I wish some…
I laughed until my stomach hurt at lunch and it felt like sunlight. I wish someone had told …
I breathed deeply for ten minutes and it actually helped. There's comfort in sm…
I breathed deeply for ten minutes and it actually helped. There's comfort in small routines more than I …
I'm fed up with performative apologies that never change anything. I wish someo…
I'm fed up with performative apologies that never change anything. I wish someone had told me it's okay …
Today I celebrated an achievement no one else saw and that felt enough. I'm lea…
Today I celebrated an achievement no one else saw and that felt enough. I'm learning to say no …
Happiness came today in the form of an unexpected message from an old friend. I…
Happiness came today in the form of an unexpected message from an old friend. It takes time to …
Today I sat by the window with a cup of tea and just watched the light. There a…
Today I sat by the window with a cup of tea and just watched the light. There are …
Today I sat by the window with a cup of tea and just watched the light. I scrol…
Today I sat by the window with a cup of tea and just watched the light. I scroll …
Small joys are stacking up and it's surprising how powerful they are. There are…
Small joys are stacking up and it's surprising how powerful they are. There are little wins worth celebrating, …
Even in a crowd, I can feel like an island. Sometimes silence is the loudest si…
Even in a crowd, I can feel like an island. Sometimes silence is the loudest signal of all.
I got a message saying 'thinking of you' and it turned my whole day around. Som…
I got a message saying 'thinking of you' and it turned my whole day around. Some days I …
I tried explaining it to someone and it sounded trivial.
I tried explaining it to someone and it sounded trivial.
I found a picture that transported me back to a simpler time. I'm learning to s…
I found a picture that transported me back to a simpler time. I'm learning to say no without …
Being loved is the kind that makes hard days softer. It takes time to rebuild a…
Being loved is the kind that makes hard days softer. It takes time to rebuild after things fall …
I found a picture that transported me back to a simpler time. I didn't expect h…
I found a picture that transported me back to a simpler time. I didn't expect healing to be …
I felt warm and accepted in a way I didn't expect today. We talk about 'self-ca…
I felt warm and accepted in a way I didn't expect today. We talk about 'self-care' a lot, …
My reflection finally matches how I feel inside sometimes. It takes time to reb…
My reflection finally matches how I feel inside sometimes. It takes time to rebuild after things fall apart. …
