Happiness came today in the form of an unexpected message from an old friend. I…
Happiness came today in the form of an unexpected message from an old friend. I woke up thinking …
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Some scents hit me and I'm a different person for a minute. My therapist said i…
Some scents hit me and I'm a different person for a minute. My therapist said it's progress even …
Old playlists are suddenly full of memory and I can't help smiling. There are l…
Old playlists are suddenly full of memory and I can't help smiling. There are little wins worth celebrating, …
Happiness came today in the form of an unexpected message from an old friend. I…
Happiness came today in the form of an unexpected message from an old friend. I woke up thinking …
There was a moment of quiet and it felt like a reset. My therapist said it's pr…
There was a moment of quiet and it felt like a reset. My therapist said it's progress even …
The best kind of romance is the one that's steady and kind. There's comfort in …
The best kind of romance is the one that's steady and kind. There's comfort in small routines more …
I love the thought of slow mornings with someone who knows my coffee order. My …
I love the thought of slow mornings with someone who knows my coffee order. My therapist said it's …
My therapist said it's progress even if it doesn't feel like it. Searching how …
My therapist said it's progress even if it doesn't feel like it. Searching how to deal with healing …
There was a moment of quiet and it felt like a reset. I'm learning to say no wi…
There was a moment of quiet and it felt like a reset. I'm learning to say no without …
Laughing with people who get me reminded me life can be light. I'm learning to …
Laughing with people who get me reminded me life can be light. I'm learning to say no without …
There are days when even the simplest tasks feel impossible. Searching how to d…
There are days when even the simplest tasks feel impossible. Searching how to deal with finding meaningful connection …
There's a giddiness that's almost embarrassing but I like it.
There's a giddiness that's almost embarrassing but I like it.
Calm is a tiny rebellion in a noisy life. I woke up thinking about this and cou…
Calm is a tiny rebellion in a noisy life. I woke up thinking about this and couldn't shake …
I let myself sit with the sadness instead of pretending it wasn't there. My the…
I let myself sit with the sadness instead of pretending it wasn't there. My therapist said it's progress …
I found a picture that transported me back to a simpler time. There's comfort i…
I found a picture that transported me back to a simpler time. There's comfort in small routines more …
I love the thought of slow mornings with someone who knows my coffee order. I s…
I love the thought of slow mornings with someone who knows my coffee order. I scroll late at …
I let myself sit with the sadness instead of pretending it wasn't there. Someti…
I let myself sit with the sadness instead of pretending it wasn't there. Sometimes silence is the loudest …
Confidence came in small steps: one boundary, one 'no' at a time. There are lit…
Confidence came in small steps: one boundary, one 'no' at a time. There are little wins worth celebrating, …
