There's a cautious optimism in me that didn't exist last year. I keep a list of…
There's a cautious optimism in me that didn't exist last year. I keep a list of things that …
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My reflection finally matches how I feel inside sometimes. I keep a list of thi…
My reflection finally matches how I feel inside sometimes. I keep a list of things that make me …
Seeing the same mistakes repeated makes my blood boil.
Seeing the same mistakes repeated makes my blood boil.
Old playlists are suddenly full of memory and I can't help smiling. Small habit…
Old playlists are suddenly full of memory and I can't help smiling. Small habits are starting to add …
There was a moment of quiet and it felt like a reset. People assume motives the…
There was a moment of quiet and it felt like a reset. People assume motives they don't actually …
I breathed deeply for ten minutes and it actually helped. I tried explaining it…
I breathed deeply for ten minutes and it actually helped. I tried explaining it to someone and it …
I laughed until my stomach hurt at lunch and it felt like sunlight. I didn't ex…
I laughed until my stomach hurt at lunch and it felt like sunlight. I didn't expect healing to …
Some scents hit me and I'm a different person for a minute. I scroll late at ni…
Some scents hit me and I'm a different person for a minute. I scroll late at night and …
There are days when even the simplest tasks feel impossible. We talk about 'sel…
There are days when even the simplest tasks feel impossible. We talk about 'self-care' a lot, but rarely …
I stopped waiting for permission to take up space. There's comfort in small rou…
I stopped waiting for permission to take up space. There's comfort in small routines more than I thought. …
Love doesn't always roar — sometimes it is a steady hum.
Love doesn't always roar — sometimes it is a steady hum.
Being loved is the kind that makes hard days softer. Some days I feel like I'm …
Being loved is the kind that makes hard days softer. Some days I feel like I'm floating and …
A good conversation changed my whole day today. There are little wins worth cel…
A good conversation changed my whole day today. There are little wins worth celebrating, even if they don't …
Joy popped up in a surprise compliment and I held onto it. I tried explaining i…
Joy popped up in a surprise compliment and I held onto it. I tried explaining it to someone …
I laughed until my stomach hurt at lunch and it felt like sunlight. I wish some…
I laughed until my stomach hurt at lunch and it felt like sunlight. I wish someone had told …
I breathed deeply for ten minutes and it actually helped. There's comfort in sm…
I breathed deeply for ten minutes and it actually helped. There's comfort in small routines more than I …
I'm fed up with performative apologies that never change anything. I wish someo…
I'm fed up with performative apologies that never change anything. I wish someone had told me it's okay …
Today I celebrated an achievement no one else saw and that felt enough. I'm lea…
Today I celebrated an achievement no one else saw and that felt enough. I'm learning to say no …
