I breathed deeply for ten minutes and it actually helped. I tried explaining it…
I breathed deeply for ten minutes and it actually helped. I tried explaining it to someone and it …
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I laughed until my stomach hurt at lunch and it felt like sunlight. I didn't ex…
I laughed until my stomach hurt at lunch and it felt like sunlight. I didn't expect healing to …
Some scents hit me and I'm a different person for a minute. I scroll late at ni…
Some scents hit me and I'm a different person for a minute. I scroll late at night and …
There are days when even the simplest tasks feel impossible. We talk about 'sel…
There are days when even the simplest tasks feel impossible. We talk about 'self-care' a lot, but rarely …
I stopped waiting for permission to take up space. There's comfort in small rou…
I stopped waiting for permission to take up space. There's comfort in small routines more than I thought. …
Love doesn't always roar — sometimes it is a steady hum.
Love doesn't always roar — sometimes it is a steady hum.
Being loved is the kind that makes hard days softer. Some days I feel like I'm …
Being loved is the kind that makes hard days softer. Some days I feel like I'm floating and …
A good conversation changed my whole day today. There are little wins worth cel…
A good conversation changed my whole day today. There are little wins worth celebrating, even if they don't …
Joy popped up in a surprise compliment and I held onto it. I tried explaining i…
Joy popped up in a surprise compliment and I held onto it. I tried explaining it to someone …
I laughed until my stomach hurt at lunch and it felt like sunlight. I wish some…
I laughed until my stomach hurt at lunch and it felt like sunlight. I wish someone had told …
I breathed deeply for ten minutes and it actually helped. There's comfort in sm…
I breathed deeply for ten minutes and it actually helped. There's comfort in small routines more than I …
I'm fed up with performative apologies that never change anything. I wish someo…
I'm fed up with performative apologies that never change anything. I wish someone had told me it's okay …
Today I celebrated an achievement no one else saw and that felt enough. I'm lea…
Today I celebrated an achievement no one else saw and that felt enough. I'm learning to say no …
Happiness came today in the form of an unexpected message from an old friend. I…
Happiness came today in the form of an unexpected message from an old friend. It takes time to …
Today I sat by the window with a cup of tea and just watched the light. There a…
Today I sat by the window with a cup of tea and just watched the light. There are …
Today I sat by the window with a cup of tea and just watched the light. I scrol…
Today I sat by the window with a cup of tea and just watched the light. I scroll …
Small joys are stacking up and it's surprising how powerful they are. There are…
Small joys are stacking up and it's surprising how powerful they are. There are little wins worth celebrating, …
Even in a crowd, I can feel like an island. Sometimes silence is the loudest si…
Even in a crowd, I can feel like an island. Sometimes silence is the loudest signal of all.
