I'm tired of empty promises from leaders; words without action hurt. My therapi…
I'm tired of empty promises from leaders; words without action hurt. My therapist said it's progress even if …
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I love the thought of slow mornings with someone who knows my coffee order. The…
I love the thought of slow mornings with someone who knows my coffee order. There are little wins …
I let myself sit with the sadness instead of pretending it wasn't there. I woke…
I let myself sit with the sadness instead of pretending it wasn't there. I woke up thinking about …
Remembering how we used to laugh makes me miss who I was. Searching how to deal…
Remembering how we used to laugh makes me miss who I was. Searching how to deal with finding …
Joy popped up in a surprise compliment and I held onto it.
Joy popped up in a surprise compliment and I held onto it.
There's a giddiness that's almost embarrassing but I like it. I scroll late at …
There's a giddiness that's almost embarrassing but I like it. I scroll late at night and wonder why …
I let myself sit with the sadness instead of pretending it wasn't there. I keep…
I let myself sit with the sadness instead of pretending it wasn't there. I keep a list of …
I booked something scary and then did it — and I survived. Some days I feel lik…
I booked something scary and then did it — and I survived. Some days I feel like I'm …
Today I made a small future-facing choice and it felt like progress. I tried ex…
Today I made a small future-facing choice and it felt like progress. I tried explaining it to someone …
Anger doesn't always feel loud — sometimes it's a low, constant edge. We talk a…
Anger doesn't always feel loud — sometimes it's a low, constant edge. We talk about 'self-care' a lot, …
I let myself sit with the sadness instead of pretending it wasn't there.
I let myself sit with the sadness instead of pretending it wasn't there.
I danced in my kitchen and felt kind of invincible for a minute. I woke up thin…
I danced in my kitchen and felt kind of invincible for a minute. I woke up thinking about …
I keep re-reading messages that used to comfort me and feel nothing. We talk ab…
I keep re-reading messages that used to comfort me and feel nothing. We talk about 'self-care' a lot, …
Sadness shows up in ways I can't always explain to others. I didn't expect heal…
Sadness shows up in ways I can't always explain to others. I didn't expect healing to be so …
I miss someone who used to be my person and it's a dull pain. People assume mot…
I miss someone who used to be my person and it's a dull pain. People assume motives they …
There was a moment of quiet and it felt like a reset. I didn't expect healing t…
There was a moment of quiet and it felt like a reset. I didn't expect healing to be …
Romance for me is less about drama and more about presence. I didn't expect hea…
Romance for me is less about drama and more about presence. I didn't expect healing to be so …
