How to prepare it Wash and cut all the vegetables. Cut the carrots and green beans into small pieces and slice the cabbage. Heat the oil in a pot or frying pan. Add the onion and stir-fry for about 1–2 minutes. Add the chopped tomatoes and bell peppers. Cook for 5–7 minutes, stirring occasionally. Add the carrots and green beans first because they need more time to soften. Add a small amount of water, cover and cook for about 5 minutes. Add the cabbage and stir everything together. Add a little salt and seasoning if you use it. Cook for another 3–5 minutes. Don't overcook the cabbage—you want the vegetables to remain slightly crunchy. Taste and adjust the seasoning. You can eat it with rice, boiled yam, potatoes, plantain, pasta, or beans.