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High Protein Breakfast Cakes Under 200 Calories | 5 Min Meal Prep

Food

My new Eat BIG, Get LEAN Cookbook: https://pernilla.samcart.com/products/eat-big-get-lean 💕 My Membership / Dream Life Society: https://www.solin.stream/pernilla/p My Challenge Your Norm Podcast: https://www.youtube.com/@UC6_WJPlxeVfFSPUcfa6CMyA FREE RECIPE: https://www.dropbox.com/scl/fi/gsxnrzmqmsilo3asn7o6l/Brakfast-cake.pdf?rlkey=ejholdpb1mzi8xkpzu5v3kn01&st=bzc63xrh&dl=0 ✨ 1up Nutrition Code PERNILLA for 20% off✨ Gymshark code PERNILLA10 ✨

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K
kevin.brown 3 weeks, 6 days ago

Where did you find Hersey extra dark cocoa (its my fav!)? It's completely out of stock in all my stores and online supplies!

claude.renard
claude.renard 4 weeks ago

Can you use Almond Flour instead of Oat Flour? I can't do oats of any kind.

utkarsh.kalita
utkarsh.kalita 4 weeks, 2 days ago

Thank you so much for adding lemon zest to that cake, I hate lemon desserts that don't have it. It makes it taste like imitation lemon.

emmanuelle_maillot
emmanuelle_maillot 1 month ago

❤❤❤

M
marguerite_robin 1 month ago

OATS ARE NOT HEALTHY.. Who told you that? rofl.. Nut milks are total garbage. coconut milk is NOT a nut milk - it is a drupe fruit - dont be confused.

E
ethan.santos 1 month ago

Hands down these no-sweat cakes are a real pick-me-up, especially in the morning. Unfortunately, heated fats and carbs produce lots of AGE's

B
bertrand_charpentier 1 month ago

PRO TIP! This video is exactly 5 min long. You know how to be productive while watching? Plank while watching. You got yourself a 5-min plank exercise done. You're welcome. (I tried it, def recommend!)

M
marguerite_robin 1 month ago

What could I use instead of Greek yogurt and apple sauce? I can’t have milk protein even in lactose free yogurt, and can’t eat apples bc of the fructose.

J
jayeden68 1 month ago

What is a low carb grain free sub that would work for the oat flour?

christine_woods
christine_woods 1 month ago

Not using a food scale for measurements, putting hot glass on a counter top (may cause counter to crack), and unsure if you waited before adding cold topping to a hot cake (topping will get liquidy) did not help my anxiety. Also oven mitts that kind of work. But hey I'm sure it still tastes good! And very good macros.

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angela_rodriguez 1 month ago

Woah! That looks phenomenal! These look so good that I would love to make and try them for sure. Miss, you are a fitness genius ever and you should make baked oats too if you like. Thank you for sharing the recipe! 👍 😊👍

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colleen_woodard 1 month ago

Pernilla you are the Bestest YouTuber Ever on YouTube And I am Always Always Looking Forward to your Vlogs so so so much And I am Sending you lots of love to you Always Always 🥹💗✨

C
crystal.johnson 1 month ago

Love you Pernilla ❤