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this is how to improve your critical thinking according to neuroscience | THE ONLY VIDEO THAT WORKS

Education

Critical thinking is one of the most cited skills in education and employment, and yet it is one of the least explicitly taught. In this video, I break down what critical thinking actually is at a neurological level, why the brain actively resists it, what impairs the prefrontal cortex's ability to reason well, and six specific techniques - steelmanning, pre-mortem analysis, Bayesian reasoning, seeking disconfirming evidence, written argument mapping, and the "what would change my mind?" discipline - that build it as a genuine cognitive habit. Plus the conditions your brain actually needs to think critically, and why trying to think rigorously when sleep-deprived or stressed is neurologically self-defeating. This is the video on critical thinking that actually tells you what to do. But make sure you consider all the points before actioning them ;) ⏱️ TIMESTAMPS 0:58 - what critical thinking is 1:51 - what critical thinking is not 2:21 - System 1 and System 2 thinking 3:20 - you aren’t designed for critical thinking 5:05 - the context of thinking is just as important 7:04 - 6 techniques to improve critical thinking 14:35 - how to practise critical thinking 16:23 - the takeaway 📚 RESEARCH REFERENCED Kahneman, D. (2011). Thinking, Fast and Slow Tetlock, P. & Gardner, D. (2015). Superforecasting: The Art and Science of Prediction Nickerson, R. (1998). Confirmation Bias: A Ubiquitous Phenomenon in Many Guises. Review of General Psychology Mitchell, D. et al. (1989). Improving the Accuracy of Forecasts — Pre-mortem research Stanovich, K. (2009). What Intelligence Tests Miss: The Psychology of Rational Thought ________________ Hey! I’m Erin Meryl, a second year Land Economy student at the University of Cambridge. On this channel, I share evidence-based study strategies and productivity workflows to help you navigate student life without the burnout. Don't forget to Subscribe and hit the bell to join the community! 🧠 Deepen Your Focus If you enjoyed this video, I dive even deeper into the science of learning and productivity across these platforms: TikTok: https://www.tiktok.com/@erinmerylstudy - Daily learning tips, quick study hacks, and behind-the-scenes of my life as a Cambridge student. Instagram: https://www.instagram.com/erinmerylstudy - Student life at Cambridge mixed in with neuroscience, productivity, and high-performance habits. Substack: erinmerylstudy.substack.com - In-depth guides on the tools and systems I use to stay organised, as well as some of my thoughts on life more generally! Personal Website: erinmerylstudy.com 📬 Let’s Connect I love hearing from you! Whether you have a question about a study method or just want to say hi, feel free to reach out. I am also available for speaking and collabs regarding productivity, neuroscience, and student life. Collaboration & Speaking Inquiries: [email protected] General Contact: [email protected]

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