BEST Quinoa Salad Recipe 🥗 | Easy High-Protein Vegan Meal Ready in 15 Minutes!

Hey friends! 💛 If you’re looking for a quick, healthy, and super satisfying vegan meal, this quinoa salad is about to become your new favorite. It’s fresh, packed with plant-based protein, and perfect for busy days! 🥗 Ingredients: ½ cup quinoa (rinsed) 1 cup water Pinch of salt Salad: ¼ head iceberg lettuce ¼ cup sweet corn (canned) 🌽 ¼ cup red beans 🫘 Handful cherry tomatoes, halved 🍅 ½ cucumber, diced 🥒 ½ avocado, sliced 🥑 Dressing: ½ cup vegan yogurt Juice of ½–1 lemon 🍋 1 tbsp olive oil Salt & black pepper Fresh mint & parsley, finely chopped 🌿 ✨ Why You’ll Love This Recipe: Ready in just 15 minutes ⏱️ High in protein & fiber 💪 Super fresh, light, and flavorful Perfect for meal prep or quick lunches 100% vegan & dairy-free 🔥 Recipe Tips: Always rinse quinoa to remove bitterness Let quinoa cool before assembling for the best texture Add extra lemon if you love a zesty flavor 🍋 Want more crunch? Toss in some seeds or nuts! 🍽️ Vegan Serving Suggestions: Pair with warm pita or flatbread 🫓 Add grilled tofu or chickpeas for extra protein Serve as a side dish for BBQs or picnics 🌞 Perfect for meal prep—store in the fridge for up to 3 days! If you enjoyed this recipe, don’t forget to hit LIKE 👍 and SUBSCRIBE 🔔 for more easy, healthy vegan meals every week! CHAPTERS: 00:00 — Introduction & Quinoa Preparation 00:32 — Assembling the Salad Bowl 01:27 — Making the Creamy Dressing 01:51 — Final Result & Outro #quinoasalad #veganrecipes #healthymeals #plantbased #easyrecipes #mealprep #highprotein