This Video Found You For A Reason

If you’ve been wondering how to keep living when you’d rather not, or what to do when life feels pointless, this video is for you. We talk about feeling hopeless, depression and hopelessness, and why life feels exhausting sometimes in a gentle, honest, and psychology-based way that may help you feel a little more understood. Below, we’ve also added playlists for those struggling with hopelessness, including a guided meditation playlist, along with free worldwide mental health resources like https://findahelpline.com and https://www.7cups.com for anyone who may need extra support right now. Guided meditation playlist for when life becomes a bit too much: https://www.youtube.com/playlist?list=PLD4cyJhQaFwXJcL1xBloJrp8eKWYp_uYU When Life Becomes Difficult and You want more people to understand: https://www.youtube.com/playlist?list=PLD4cyJhQaFwXP1Wc43okFNdQX6dQH3BZW May is Mental Health Awareness Month. Sometimes people are fighting battles you can’t see at all, so what’s something you wish more people understood about mental health, loneliness, burnout, or simply trying to keep going? We’d love for this comment section to become a place where people feel heard, understood, and maybe even a little less alone today.