🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! Here are 27 tips for surviving those long economy flights! Enjoy! Part 2 here: https://youtu.be/ZPdu14mwHN0 Love, Erica 🥰 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ *MENTIONED IN MY VIDEO (in order)* 📍My staple tank top with built in bra from Vuori Clothing - Pose Plyo Tank @Vuoriclothing : https://vuoriclothing.com/products/womens-pose-plyo-tank-black?queryId=3a6fa42c4378807ec36abf55fe1e9ccd&objectId=39614394269799 ❤️Amazon Storefront for easier views if you want: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_TC2TGB0FB9H9S45FE7YB 📍Compression Socks: https://amzn.to/43FnxLC 📍Slippers: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) 📍Chimes Ginger Chews: https://amzn.to/47AUOJM https://amzn.to/3E42G97 📍Blackout Eye Mask: https://amzn.to/3KHNuT2 📍Trtl Travel Pillow: https://amzn.to/3YCQUMr 📍Anker Battery Pack (I use for phone, etc): https://amzn.to/3DYJpWO 📍Anker 737 Power Bank (I use as laptop battery pack, etc): https://amzn.to/3KIl5fL 📍Biodgradable Body wipes (way better than using baby wipes lol and there is no smell!): https://amzn.to/3YCPIIX If it's sold out, I recommend getting the compressed wipes where you just add your water! I typically do my drinking water so i know the water is clean :) https://amzn.to/4525Aq9 📍Beis Mini Weekender Bag video: https://youtu.be/mHgQY8rmmZU -Beis Carry On video: https://youtu.be/mfdWWFo0zLM -I found a Beis code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 😊Regular website here: https://beistravel.com 📍Lululemon Everywhere Belt Bag Large 2L: https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag-Large/_/prod11130156?color=47748&sz=ONESIZE 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE https://www.buildyourmoxie.com/ 📍Best Plane Stretches to do: https://youtu.be/M66wl4AfTkY 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ 📍Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ 📍The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ ⏰**TIME STAMPS:** 0:00 Intro 0:18 Clothing 1:58 Food 4:06 Sleep 7:35 Overall Tips ============ *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰
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1. wear loose layers 2. bring slippers (if you don't have smelly feet) 3. compression socks 4. bring empty water bottle and fill it up after passing security 5. eat what you normally eat (so you can poop) 6. take usual vitamins, probiotics 7. limit salt intake 8. bring your own snacks 9. consume ginger (ginger chews) 10. eat when they bring you food 11. try to travel at night 12. limit blue light 13. don't sit near the bathroom 14. try to get on aisle in middle section (3 - 3- 3) 15. put tray table down so you don't get awoken by flight attendant to get meal 16. put seat belt over top of clothes so flight attendant can see you have seat belt on 17. blackout eye mask/cover 18. noise cancellation headphones 19. bring correct cables to recharge phone/external battery pack 20. download entertainment 21. freshen up with body wipes 22. bring change of clothes, especially underwear/wear pantyliner 23. pack items you'll need in flight in your personal item 24. take wipes to sanitize tray table, seat, seat belt, seat arms; use hand sanitizer 25. use bathroom right after eating (avoid the rush) 26. don't wait to go to the bathroom 27. get up and stretch often
I absolutely love how she add “they’re really nice people “ when she mentions the crew
Watch on 1.75x speed. Thank me later. 😂
My wife is always impressed that I have a pen ready whenever we have to fill out those forms on international flights.
I laughed when she said, “the really nice people” when referring to Flight Attendants. As I’m one of them, I do my best to be nice and have fun with my passengers 😊
You forgot this one. Don't be tall.
I traveled a long flight to china some months ago and I really loved what they did as they would not wake up anyone already sleeping to have their meals. Instead they would put near the screen a sticker with the note saying if they need something they can call them. That was really heart warning experience.
This has to be the most useful travel video I've ever watched. Straight to the point, no nonsense. Really, you're amazing!!
You don't have enough plants behind you. Step up your game!! 😂
My way of not making mistakes, especially when tired, is to have designated pockets for each item in my small carry-on travel bag, and also my backpack that goes in the overhead locker. Any time I take something out it goes back into that specific pocket. Once my hands were full when I was in the airport so I tucked my passport and boarding pass down my front, into my bra, for safety - but I usually do not do that so I really panicked when I could not immediately find them, checking all my bags and pockets. Another tip is to bring a small plastic bag in your carry-on (I just wash, dry and roll up a plastic bread bag, to recycle it). On the plane it can tuck into the seatback in front of you for somewhere to put the antiseptic wipes you use on the seat tray and seatbelt buckle, plus any food wrappers and used cups etc.
Dude the first line “I’d rather spend on the vocation than traveling to the vocation” was mind blowing.
These are great tips! I always fly economy because I can't justify the cost of more expensive seating options at this point in my life. I definitely look forward to trying out these tips to make my travel experience more comfortable. 😌
Part 2 here! /ZPdu14mwHN0 🔥MENTIONED IN MY VIDEO (in order)* 📍Compression Socks: /43FnxLC 📍Chimes Ginger Chews: /47AUOJM /3E42G97 📍Blackout Eye Mask: /3KHNuT2 📍Trtl Travel Pillow: /3YCQUMr 📍Anker Battery Pack (I use for phone, etc): /3DYJpWO 📍Anker 737 Power Bank (I use as laptop battery pack, etc): /3KIl5fL 📍Biodgradable Body wipes (way better than using baby wipes lol and there is no smell!): /3YCPIIX 📍Beis Mini Weekender Bag video: /mHgQY8rmmZU -Beis Carry On video: /mfdWWFo0zLM -I found a Beis code for $15 off if you go through this link /v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 😊Regular website here: 📍Lululemon Everywhere Belt Bag Large 2L: /p/bags/Everywhere-Belt-Bag-Large/_/prod11130156?color=47748&sz=ONESIZE 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE / -Video instructions here if you would like: /XjtWu94RFK0 📍Best Plane Stretches to do: /M66wl4AfTkY 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍Tiger Tail Muscle Roller (11 inch is the one I travel with) /product/the-roadster/ 📍Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) /product/the-original/ 📍The Knotty Tiger (muscle ball) /product/knotty-tiger/ ⏰**TIME STAMPS:** 0:00 Intro 0:18 Clothing 1:58 Food 4:06 Sleep 7:35 Overall Tips 🤗My Travel Playlist: /playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_
OH MY, SHE IS ABSOLUTELY RIGHT ABOUT THAT FEELING FRESH BY CHANGING CLOTHES. TRUST ME GUYS.
The way she reminds us that they are really nice people 🥹
I've done a fair amount of traveling and consider myself pretty experience. Your video is VERY informative and excellent! Thanks for sharing Erica!!
Compression socks aren’t only good for the plane, they help so much when you have long walking days as your feet don’t get as tired. There is a reason why nurses use compression socks!
I am SO glad you discussed pooping! Those tips are all important to staying both comfortable and healthy!
Love the travel tips, we're off to Japan in a little less than 4 weeks for our honeymoon, our second long flight <3
Potty poopoo management is key to plan for and nobody talks about it! Thx for the tips; subscribed!