@thecontrarianmoney fantastic meal prep option! 😋 #mealprep #protein #fiber

Bless you for adding temp and time, instead of just “throw it in the air fryer!”

Thanks for the written info, gonna try this

God, I love the crunchwrap. So I'll definitely need to save this video for later and make this up for the whole house!

I just needed to know that last part. I'm sold now

Hey we just did this one! It's solid! Didn't reheat well, no surprise, but there's no guilt in eating it all in the first go!

Appreciate you with the how to reheat, cause thats always been my bigest issue is how hard it is to have something near the same quality when reheated instead of just soggy

I love that Liam does everything in ONE video, including adding a ‘came back later and reheated it, this is how it held up’

Oooh this looks so good. Making a fast food dupe that's healthier and budget friendly is just what I need right now.

This is something I wish I could, but I just can’t get behind. Warming lettuce up just makes me hella uncomfortable 😂

You are a legend man

Loved the after reheating follow up!

Man that's a really nice and clear kitchen counter there

Kinda good to not brown too much first cook. Outside might overbrown during reheat in air fryer. But Yes! Yum.❤😅

I love how this man understands the true way to reheat things. Oven, air fryer, or frying pan is the best way to reheat things.

I appreciate the budget friendly options!❤

Respect for the follow up at the end!

You made my friends day with this.

The onions and garlic are hardly optional, that adds so much flavor! Though is probably cook the onions separately so they get proper browning. Not as far as caramelized, but on the way there.

Awww man. I’m loving the dinner ideas.

While others preach ab protein you’re taking the tuff job of preaching the ways of beans. Truly thank you for ur service🥹🫶