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"When you have the privilege of changing someone's brain, you not only change his or her life, but you have the opportunity to change generations to come." ~Dr Daniel Amen
great
Meds Help.
Gosh I think i do this indirectly already as im always in survival mode. The advantages of living a hard and frugal life.
Men’s health needs more calm, practical content like this
Me : ( opening a bag of chips) My mind : is this healthy for me ? " No " Do i care ? " No "
This channel is making me build good habits😊
every time I see him I think of the doctor like podcast 😭
wow
😊
But its hard.
My brain says it’s bad, my brain says f it
Am I choosing what’s best for me?
This rarely works and is based on "wishful thinking" science.
Amend
This is such a good reminder that habit change doesn’t usually start with big transformations. It starts with small behaviors that are easy to repeat consistently.
If you have to be clean,be clean 😂
I think if it were that easy we’d all be doing it Doc….
Seems like this “doctor” missed the class on leptin and ghrelin
When your psychiatrist is on instagram….time to find a new one!