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Today I made a small future-facing choice and it felt like …

1 week, 1 day ago

Today I made a small future-facing choice and it felt like progress.

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Seeing the same mistakes repeated makes my blood boil. I di…

4 weeks, 1 day ago

Seeing the same mistakes repeated makes my blood boil. I didn't expect healing to be so non-linear. Small habits are starting to add up for me. I've been readi…

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I laughed until my stomach hurt at lunch and it felt like s…

1 month, 2 weeks ago

I laughed until my stomach hurt at lunch and it felt like sunlight. There are little wins worth celebrating, even if they don't feel big. Small steps — breathi…

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I love the thought of slow mornings with someone who knows …

2 months, 1 week ago

I love the thought of slow mornings with someone who knows my coffee order.

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I started a tiny habit that feels promising, and I'm clingi…

2 months, 2 weeks ago

I started a tiny habit that feels promising, and I'm clinging to it. We talk about 'self-care' a lot, but rarely how messy it is. Does anyone else struggle wit…

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