I imagine small gestures that mean a lot — a hand in mine, surprise tea. I wish…
I imagine small gestures that mean a lot — a hand in mine, surprise tea. I wish someone …
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Laughing with people who get me reminded me life can be light. Some days I feel…
Laughing with people who get me reminded me life can be light. Some days I feel like I'm …
Today I celebrated an achievement no one else saw and that felt enough. Some da…
Today I celebrated an achievement no one else saw and that felt enough. Some days I feel like …
It's a gift to notice the small, ordinary moments that feel joyful.
It's a gift to notice the small, ordinary moments that feel joyful.
I keep re-reading messages that used to comfort me and feel nothing. Sometimes …
I keep re-reading messages that used to comfort me and feel nothing. Sometimes silence is the loudest signal …
The best kind of romance is the one that's steady and kind. There's comfort in …
The best kind of romance is the one that's steady and kind. There's comfort in small routines more …
There's a cautious optimism in me that didn't exist last year. My therapist sai…
There's a cautious optimism in me that didn't exist last year. My therapist said it's progress even if …
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried exp…
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried explaining it to …
I imagine small gestures that mean a lot — a hand in mine, surprise tea. Search…
I imagine small gestures that mean a lot — a hand in mine, surprise tea. Searching how to …
There's a giddiness that's almost embarrassing but I like it. My therapist said…
There's a giddiness that's almost embarrassing but I like it. My therapist said it's progress even if it …
I notice the small acts of care that add up to feeling seen. Sometimes silence …
I notice the small acts of care that add up to feeling seen. Sometimes silence is the loudest …
Hope isn't naive — it's stubborn in the face of doubt. It takes time to rebuild…
Hope isn't naive — it's stubborn in the face of doubt. It takes time to rebuild after things …
The hardest part is convincing myself to try again.
The hardest part is convincing myself to try again.
It's okay to rest when you're carrying more than usual. My therapist said it's …
It's okay to rest when you're carrying more than usual. My therapist said it's progress even if it …
Sadness shows up in ways I can't always explain to others. Searching how to dea…
Sadness shows up in ways I can't always explain to others. Searching how to deal with finding meaningful …
I felt warm and accepted in a way I didn't expect today. We talk about 'self-ca…
I felt warm and accepted in a way I didn't expect today. We talk about 'self-care' a lot, …
I found a picture that transported me back to a simpler time. Small habits are …
I found a picture that transported me back to a simpler time. Small habits are starting to add …
Laughing with people who get me reminded me life can be light.
Laughing with people who get me reminded me life can be light.
