We talk about 'self-care' a lot, but rarely how messy it is.
We talk about 'self-care' a lot, but rarely how messy it is.
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mood: Feeling Calm
Today I sat by the window with a cup of tea and just watched the light.
Today I sat by the window with a cup of tea and just watched the light.
Walking without a destination cleared my head more than I expected. I scroll la…
Walking without a destination cleared my head more than I expected. I scroll late at night and wonder …
Walking without a destination cleared my head more than I expected. We talk abo…
Walking without a destination cleared my head more than I expected. We talk about 'self-care' a lot, but …
Walking without a destination cleared my head more than I expected. I wish some…
Walking without a destination cleared my head more than I expected. I wish someone had told me it's …
There was a moment of quiet and it felt like a reset. I'm learning to say no wi…
There was a moment of quiet and it felt like a reset. I'm learning to say no without …
Calm is a tiny rebellion in a noisy life. Searching how to deal with mental hea…
Calm is a tiny rebellion in a noisy life. Searching how to deal with mental health stigma helped …
Walking without a destination cleared my head more than I expected. We talk abo…
Walking without a destination cleared my head more than I expected. We talk about 'self-care' a lot, but …
I breathed deeply for ten minutes and it actually helped. I didn't expect heali…
I breathed deeply for ten minutes and it actually helped. I didn't expect healing to be so non-linear.
Walking without a destination cleared my head more than I expected. I woke up t…
Walking without a destination cleared my head more than I expected. I woke up thinking about this and …
There was a moment of quiet and it felt like a reset. There are little wins wor…
There was a moment of quiet and it felt like a reset. There are little wins worth celebrating, …
Today I sat by the window with a cup of tea and just watched the light. I'm lea…
Today I sat by the window with a cup of tea and just watched the light. I'm learning …
Walking without a destination cleared my head more than I expected. I woke up t…
Walking without a destination cleared my head more than I expected. I woke up thinking about this and …
There was a moment of quiet and it felt like a reset. I tried explaining it to …
There was a moment of quiet and it felt like a reset. I tried explaining it to someone …
There was a moment of quiet and it felt like a reset. I didn't expect healing t…
There was a moment of quiet and it felt like a reset. I didn't expect healing to be …
There was a moment of quiet and it felt like a reset. It takes time to rebuild …
There was a moment of quiet and it felt like a reset. It takes time to rebuild after …
