Old playlists are suddenly full of memory and I can't help smiling. I wish some…
Old playlists are suddenly full of memory and I can't help smiling. I wish someone had told me …
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I laughed until my stomach hurt at lunch and it felt like sunlight.
I laughed until my stomach hurt at lunch and it felt like sunlight.
I notice the small acts of care that add up to feeling seen. I woke up thinking…
I notice the small acts of care that add up to feeling seen. I woke up thinking about …
I laughed until my stomach hurt at lunch and it felt like sunlight. Some days I…
I laughed until my stomach hurt at lunch and it felt like sunlight. Some days I feel like …
My therapist said it's progress even if it doesn't feel like it.
My therapist said it's progress even if it doesn't feel like it.
Love doesn't always roar — sometimes it is a steady hum. I tried explaining it …
Love doesn't always roar — sometimes it is a steady hum. I tried explaining it to someone and …
I woke up thinking about this and couldn't shake it.
I woke up thinking about this and couldn't shake it.
There was a moment of quiet and it felt like a reset. I woke up thinking about …
There was a moment of quiet and it felt like a reset. I woke up thinking about this …
I keep re-reading messages that used to comfort me and feel nothing. I keep a l…
I keep re-reading messages that used to comfort me and feel nothing. I keep a list of things …
Some days are heavy and there isn't an obvious reason. I woke up thinking about…
Some days are heavy and there isn't an obvious reason. I woke up thinking about this and couldn't …
I want deep conversation more than small talk right now. I woke up thinking abo…
I want deep conversation more than small talk right now. I woke up thinking about this and couldn't …
There's a giddiness that's almost embarrassing but I like it. There's comfort i…
There's a giddiness that's almost embarrassing but I like it. There's comfort in small routines more than I …
I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. I woke up thinking about …
Happiness came today in the form of an unexpected message from an old friend.
Happiness came today in the form of an unexpected message from an old friend.
I started a tiny habit that feels promising, and I'm clinging to it. It takes t…
I started a tiny habit that feels promising, and I'm clinging to it. It takes time to rebuild …
Today I celebrated an achievement no one else saw and that felt enough. I'm lea…
Today I celebrated an achievement no one else saw and that felt enough. I'm learning to say no …
There are little wins worth celebrating, even if they don't feel big. Searching…
There are little wins worth celebrating, even if they don't feel big. Searching how to deal with how …
I felt warm and accepted in a way I didn't expect today. I scroll late at night…
I felt warm and accepted in a way I didn't expect today. I scroll late at night and …
