I scroll late at night and wonder why it still hurts.
I scroll late at night and wonder why it still hurts.
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There's a cautious optimism in me that didn't exist last year. Some days I feel…
There's a cautious optimism in me that didn't exist last year. Some days I feel like I'm floating …
I felt warm and accepted in a way I didn't expect today. Searching how to deal …
I felt warm and accepted in a way I didn't expect today. Searching how to deal with political …
A good conversation changed my whole day today. Small habits are starting to ad…
A good conversation changed my whole day today. Small habits are starting to add up for me.
I keep re-reading messages that used to comfort me and feel nothing.
I keep re-reading messages that used to comfort me and feel nothing.
The hardest part is convincing myself to try again. People assume motives they …
The hardest part is convincing myself to try again. People assume motives they don't actually understand.
I love the thought of slow mornings with someone who knows my coffee order. Sma…
I love the thought of slow mornings with someone who knows my coffee order. Small habits are starting …
Calm is a tiny rebellion in a noisy life. Searching how to deal with mental hea…
Calm is a tiny rebellion in a noisy life. Searching how to deal with mental health stigma helped …
Some days are heavy and there isn't an obvious reason.
Some days are heavy and there isn't an obvious reason.
Why does empathy feel like a scarce resource lately? I wish someone had told me…
Why does empathy feel like a scarce resource lately? I wish someone had told me it's okay to …
I booked something scary and then did it — and I survived. My therapist said it…
I booked something scary and then did it — and I survived. My therapist said it's progress even …
Laughing with people who get me reminded me life can be light. Some days I feel…
Laughing with people who get me reminded me life can be light. Some days I feel like I'm …
I got a message saying 'thinking of you' and it turned my whole day around. I d…
I got a message saying 'thinking of you' and it turned my whole day around. I didn't expect …
I laughed until my stomach hurt at lunch and it felt like sunlight. Small habit…
I laughed until my stomach hurt at lunch and it felt like sunlight. Small habits are starting to …
Seeing the same mistakes repeated makes my blood boil. I tried explaining it to…
Seeing the same mistakes repeated makes my blood boil. I tried explaining it to someone and it sounded …
I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. I wish someone had told …
It's a gift to notice the small, ordinary moments that feel joyful. There are l…
It's a gift to notice the small, ordinary moments that feel joyful. There are little wins worth celebrating, …
