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Small habits are starting to add up for me.

Sep 26, 2025 · 139 reactions

Small habits are starting to add up for me.

I got a message saying 'thinking of you' and it turned my whole day around. Peo…

Sep 26, 2025 · 246 reactions

I got a message saying 'thinking of you' and it turned my whole day around. People assume motives …

I love the thought of slow mornings with someone who knows my coffee order. I k…

Sep 26, 2025 · 230 reactions

I love the thought of slow mornings with someone who knows my coffee order. I keep a list …

Laughing with people who get me reminded me life can be light. We talk about 's…

Sep 25, 2025 · 45 reactions

Laughing with people who get me reminded me life can be light. We talk about 'self-care' a lot, …

I miss someone who used to be my person and it's a dull pain. I didn't expect h…

Sep 24, 2025 · 5 reactions

I miss someone who used to be my person and it's a dull pain. I didn't expect healing …

I booked something scary and then did it — and I survived. I tried explaining i…

Sep 24, 2025 · 11 reactions

I booked something scary and then did it — and I survived. I tried explaining it to someone …

I want deep conversation more than small talk right now. People assume motives …

Sep 24, 2025 · 244 reactions

I want deep conversation more than small talk right now. People assume motives they don't actually understand.

I imagine small gestures that mean a lot — a hand in mine, surprise tea. I scro…

Sep 24, 2025 · 183 reactions

I imagine small gestures that mean a lot — a hand in mine, surprise tea. I scroll late …

Remembering how we used to laugh makes me miss who I was. I didn't expect heali…

Sep 24, 2025 · 123 reactions

Remembering how we used to laugh makes me miss who I was. I didn't expect healing to be …

I'm learning to plan for good things even when they feel uncertain.

Sep 23, 2025 · 42 reactions

I'm learning to plan for good things even when they feel uncertain.

I let myself sit with the sadness instead of pretending it wasn't there. I scro…

Sep 23, 2025 · 135 reactions

I let myself sit with the sadness instead of pretending it wasn't there. I scroll late at night …

I wish compassion for depression was as common as advice for being productive. …

Sep 23, 2025 · 105 reactions

I wish compassion for depression was as common as advice for being productive. There are little wins worth …

There are days when even the simplest tasks feel impossible. There's comfort in…

Sep 23, 2025 · 74 reactions

There are days when even the simplest tasks feel impossible. There's comfort in small routines more than I …

Laughing with people who get me reminded me life can be light. I keep a list of…

Sep 22, 2025 · 7 reactions

Laughing with people who get me reminded me life can be light. I keep a list of things …

I danced in my kitchen and felt kind of invincible for a minute.

Sep 22, 2025 · 136 reactions

I danced in my kitchen and felt kind of invincible for a minute.

The hardest part is convincing myself to try again. It takes time to rebuild af…

Sep 21, 2025 · 69 reactions

The hardest part is convincing myself to try again. It takes time to rebuild after things fall apart. …

Even in a crowd, I can feel like an island. We talk about 'self-care' a lot, bu…

Sep 21, 2025 · 6 reactions

Even in a crowd, I can feel like an island. We talk about 'self-care' a lot, but rarely …

I wish compassion for depression was as common as advice for being productive.

Sep 20, 2025 · 128 reactions

I wish compassion for depression was as common as advice for being productive.

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