I keep repeating the same scripts in my head and it's exhau… — Soultrob

I keep repeating the same scripts in my head and it's exhau… — Soultrob

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Anonymous

😢 Feeling Depressed • 1 month, 3 weeks ago

Confession

I keep repeating the same scripts in my head and it's exhausting. We talk about 'self-care' a lot, but rarely how messy it is. Small steps — breathing, a short walk, messaging one friend — sometimes make a difference.

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