I keep re-reading messages that used to comfort me and feel nothing. Some days I feel like I'm floating and other days I sink. I didn't expect healing to be so non-linear. I've been reading about how to stop overthinking and found some helpful tips. If anyone has suggestions or personal tips, I'd really appreciate them.

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Posts you may like too:
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• Lost in the Haze of Empty Comfort: When Memories Can't Heal
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