I'm learning to plan for good things even when they feel uncertain. I keep a list of things that make me feel grounded. It takes time to rebuild after things fall apart. I've been reading about how to deal with depression and found some helpful tips. If anyone has suggestions or personal tips, I'd really appreciate them.
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Posts you may like too:
β’ Embracing the Uncertainty: How I'm Learning to Plan for Good Things Ahead
β’ When Uncertainty Looms, I'm Learning to Focus on the Good: Overcoming Depression and Unfair Assumptions
β’ From Uncertainty to Certainty: How Small Habits Can Shift Your Life
β’ Trading Anxiety for Routine: My Journey to Planning for the Uncertain & Finding Comfort in the Familiar
β’ From Fractured to Found: How I Found Solace in a List of Grounding Habits
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β’ Breathe, Walk, Reach Out: Small Steps to Rebuilding After Life Falls Apart
β’ Carrying the Weight: When Life Falls Apart, It's Okay to Stop, Rest, and Rebuild
charles_renard
π€ Feeling Hopeful β’
2Β months, 1Β week ago
Confession
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