I felt warm and accepted in a way I didn't expect today. We talk about 'self-care' a lot, but rarely how messy it is. It takes time to rebuild after things fall apart. I've been reading about setting boundaries and found some helpful tips.
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Posts you may like too:
• When 'Thinking of You' Messages Suddenly Became a Reminder to Slow Down: The Power of Self-Care and Boundaries
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